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KickSpark WholeBody Wellness, LLC

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United States
Ann Arbor, OH
KickSpark WholeBody Wellness, LLC

I help women 35+ shrink inches, restore energy & rebalance hormones with real data, through mineral and hormone testing.

Sherri Sherock is the CEO and Founder of KickSpark WholeBody Wellness™ and the creator of The MenoWarrior Method™, a Peri-Postmenopausal Specialist, Functional Nutrition Practitioner, Functional Fitness Trainer, and Women’s Health Coach helping women lose stubborn menopausal inches, balance hormones, and reclaim confidence through mineral balancing and functional hormone testing. Sherri is also a Corporate Consultant and Advocate who promotes women's wellness during menopause. She hosts corporate workshops and public speaking events and integrates The MenoWarrior Method™ into corporate wellness initiatives. She’s about breaking down the social stigma of Women 40+ by educating them on how to be STRONG mentally and physically. Sherri's mission is to help women balance their hormones so they can alleviate the menopausal annoyances of hot flashes, weight gain, and sleep disturbances with lifestyle habits.

02/23/2026

I spent yesterday making homemade bathroom spray for my our home, chest rub for a friend, and tick spray for my dog.

All with organic essential oils, organic olive oil, beeswax—no synthetic fragrances, no parabens, no phthalates.

And here's why this matters for your menopausal clients:
Most conventional room sprays, body lotions, perfumes, and personal care products are loaded with xenoestrogens, synthetic chemicals that mimic estrogen in the body.

Here's what happens:
These chemicals enter through the skin (your largest organ), get into the bloodstream, and bind to estrogen receptors in your cells.

Your cells think they're getting real estrogen—but they're getting impostor estrogen.

The result?
→ Hormone disruption
→ Inflammation
→ Estrogen dominance symptoms
→ Increased toxic load on the liver
→ Compromised detox pathways

And in perimenopause? This gets WORSE.

When estrogen is already fluctuating wildly, and the liver is already taxed from decades of stress, adding xenoestrogens to the mix compounds the problem.

Your client who's "doing everything right" but still struggling with weight gain, brain fog, hot flashes, and sleep disruption?

She might be using synthetic fragrance in her laundry detergent, scented candles, conventional body lotion, and air fresheners every single day.

And most practitioners have no idea how much this impacts hormone metabolism.

This is one of the environmental factors we cover in The MenoWarrior Method.
Because you can't address hormone imbalance without addressing hormone disruptors.

Your clients deserve practitioners who understand this connection.
💛

02/22/2026

I spent this week finalizing the last pieces of The MenoWarrior Method certification.

32 hours of comprehensive training.

10 complete protocol systems.

Implementation-ready client tools.

AADP-Accredited credential.

But here's what I'm actually building:
A way for practitioners to walk into any conversation with a menopausal client and know EXACTLY what to do.

Not just general recommendations.

Not just "try this supplement" or "manage your stress better."

Specific, root-cause protocols for:

→ The client who's doing "everything right" but still gaining weight
→ The client waking up at 2 AM every night despite perfect sleep hygiene
→ The client whose gut issues started in perimenopause and won't resolve
→ The client whose anxiety came out of nowhere at 47

Most menopause training gives you theory.

The MenoWarrior Method gives you the exact frameworks to solve these problems.
B
ecause the practitioners who complete this training aren't just adding another credential to their bio.

They're becoming THE specialist their clients actively seek out.

They're charging premium rates.

They're keeping revenue in-house.

They're building authority in an underserved market.

And they're doing it with confidence, not Google searches at 2 AM.

If you're ready to stop feeling like an imposter and start building specialized expertise, the waitlist is open. Link in bio.
💛

02/20/2026

You don't just want "to help menopausal women."

You want high-value micro experiences like:

→ Clients saying "I've been searching for someone like you"
→ Charging 2-3x your current rates without pushback
→ Being the specialist clients seek out—not just another health coach
→ Keeping revenue in-house instead of referring out
→ Booking out weeks in advance because you're THE expert

You want to solve your high-value micro problems:

→ Tired of generic wellness advice that doesn't work for your clients
→ Frustrated watching your clients struggle despite "doing everything right"
→ Stuck comparing yourself to other coaches who all sound the same
→ Avoiding menopause questions because you don't have confident answers
→ Referring potential revenue to other practitioners

Most certifications give you credentials.

The MenoWarrior Method gives you the specific expertise that unlocks those experiences.

Because your clients don't just want results.

They want this outcome, in that exact way.

And you can't deliver that with surface-level education.

You need root-cause protocols. Named frameworks. Implementation-ready systems.

That's what positions you as the only option—not just one of many.
💛

02/19/2026

Nobody talks about this root cause of menopause symptoms.

And if I had known this in my 20s and 30s, my perimenopause transition would have been completely different.

Here's what most practitioners don't understand about midlife women:

When you're in your 20s and 30s, your body can buffer stress, handle digestive issues, and manage hormone fluctuations without major symptoms.

But by the time you hit perimenopause, your body has been accumulating stress for decades.

And now, when your hormones start changing, your detox pathways can't keep up.

Here's what's actually happening:

Your liver is responsible for converting and metabolizing estrogen and other hormones.

But when progesterone declines first (starting in your mid-30s), and then estrogen starts fluctuating wildly month to month, your liver gets taxed.

Add in blood sugar dysregulation, hot flashes, weight gain, poor sleep, and your liver is working overtime.

The problem? Your detox pathways are backed up.

If there isn't enough bile to support estrogen detoxification (especially if you've had your gallbladder removed, as I did), your body can't eliminate estrogen properly.

So instead of being detoxified and eliminated, estrogen gets recirculated back into your body.

This recirculated estrogen contributes to:
→ Estrogen dominance symptoms
→ Weight gain (especially in hips/thighs)
→ Breast tenderness
→ Heavy periods
→ Mood swings and irritability
→ Brain fog

I had my gallbladder removed in my 30s.

And for DECADES, no doctor—not one—told me I needed bile support.

It wasn't until I became a functional nutrition practitioner that I learned how critical bile function is for hormone metabolism.

And when I finally addressed my detox pathways, everything shifted.

This is one of the 10 methods I teach in The MenoWarrior Method.

Because if you don't address liver function, bile production, and estrogen metabolism, nothing else you do will work.

You can't out-supplement a backed-up detox pathway.

This is root-cause work.

And it's what most practitioners never learn in their menopause training.

💛

02/18/2026

A practitioner reached out last week.

She's a certified health coach. Personal trainer. Has her gut health certification. Even completed a Menopause Coach program.

But here's what she told me:
"I'm still struggling with fat loss resistance, constipation, fatigue, and stress in my midlife clients. I don't know what I'm missing."

Here's what she's missing:

She has education. She doesn't have implementation.

Most menopause certifications teach you ABOUT menopause:
→ What's happening hormonally
→ Symptoms to expect
→ General wellness recommendations

But they don't teach you HOW to solve the specific problems your clients are actually facing.

They don't give you:
→ Root-cause protocols for fat loss resistance
→ Estrogen metabolism frameworks for constipation
→ Nervous system restoration strategies for fatigue
→ Cortisol management systems for stress

Education tells you what's happening.

Implementation shows you how to fix it.

The MenoWarrior Method is built on implementation-ready protocols, not just educational content.

Because your clients don't need you to explain menopause to them.

They need you to solve it.
💛

02/16/2026

I just finished finalizing Method 8 of The MenoWarrior Method: Pelvic Health & Menopause.

And here's what we covered that would completely transform how you support your midlife clients:

The connection between declining estrogen and pelvic floor dysfunction isn't just "do more Kegels."

It's understanding how estrogen loss affects:
→ Collagen production in pelvic tissues
→ Vagal tone and nervous system regulation
→ Bladder urgency and stress incontinence
→ Pelvic organ prolapse risk

Most practitioners tell their menopausal clients to "just do Kegels."

The MenoWarrior Method teaches you how to address the hormonal root cause—not just strengthen muscles.

This is a Method.

Each method is a complete protocol system covering everything from sleep disruption to metabolic resistance to gut health to nervous system dysregulation.

This isn't a certification that teaches you about menopause.

It's a certification that teaches you how to solve menopause.

There's a difference between knowing what's happening and knowing how to fix it.
💛

02/15/2026

You're Googling "menopause protocols" at 2 AM before your client session tomorrow.

You're piecing together information from blogs, podcasts, Instagram posts.

You're hoping you can sound knowledgeable enough that she doesn't realize you're winging it.

How much longer do you want to feel like an imposter?

Your clients are asking you questions you can't confidently answer.

You're avoiding certain topics because you're not sure of the protocols.

You're referring out potential revenue because you don't feel equipped.

And every time you do that, you're reinforcing the belief that you're not THE expert.

Here's the truth:

You're not an imposter because you're not smart enough.

You're an imposter because you were never properly trained for this population.

Most wellness certifications spend 1-2 hours on menopause, if they cover it at all.

So of course you feel unequipped. You ARE unequipped.

But you don't have to stay that way.

Practitioners who complete the MenoWarrior Method aren't Googling protocols at 2 AM.

They're confidently answering client questions.

They're keeping revenue in-house instead of referring out.

They're positioning as THE menopause specialist their clients seek out.

You can keep feeling like an imposter.

Or you can become the expert your clients already think you are.

If you're ready to stop second-guessing yourself and start building specialized expertise—send me a message. Let's talk about your practice and whether this training is right for you.
💛

02/13/2026

Your menopausal client is doing "everything right."

She's eating clean. She's taking probiotics. She's avoiding inflammatory foods.

But she's still bloated, constipated, and gaining weight around her middle.

You keep tweaking her nutrition plan.

Nothing changes.

Here's what you're missing:

Her gut issues aren't about what she's eating.

They're about how her gut is metabolizing estrogen.

During perimenopause and menopause, declining estrogen disrupts the gut microbiome, specifically the estrobolome, the collection of gut bacteria responsible for metabolizing estrogen.

When the estrobolome is imbalanced:

→ Estrogen gets reabsorbed instead of eliminated
→ Hormone levels become even more dysregulated
→ Inflammation increases
→ Weight gain accelerates
→ Gut symptoms worsen

So you can keep adding more probiotics and removing more foods.

Or you can address the root cause: estrogen metabolism and microbiome restoration during menopause.

Most practitioners treat gut health the same way for everyone.

The MenoWarrior Method teaches you how gut health protocols need to change during menopause because the hormonal landscape has changed.

That's the difference between tweaking a meal plan and actually solving the problem.
💛

02/11/2026

You're offering the same services as every other health coach in your area.

Nutrition plans. Wellness coaching. Lifestyle guidance.

So when a potential client is comparing you to three other practitioners, what makes her choose YOU?

Nothing.

Because you all sound the same.

Here's what most practitioners don't understand:

Your ideal clients aren't searching for "health coach."

They're searching for specialists who solve their specific problem.

"Menopause weight gain specialist"
"Perimenopause sleep expert"
"Hormone health practitioner"

And if you're still positioning yourself as a generalist, you're invisible in that search.

Meanwhile, practitioners who specialize in menopause are:

→ Charging 2-3x what you're charging
→ Booking out weeks in advance
→ Getting referrals from other practitioners who don't have this expertise
→ Building authority in an underserved, high-demand market

You're not competing on price anymore.

You're competing on specialization.

And if you're still offering "general wellness support" while your competitors are becoming Certified Peri-Postmenopause Specialists...

How much longer do you think you can keep up?
💛

02/09/2026

Your menopausal client says she's "anxious all the time."

You suggest meditation apps, breathing exercises, journaling.

She tries everything.

Nothing works.

Here's what you're missing:
Her anxiety isn't a mindset problem.

It's a nervous system problem triggered by dropping progesterone and spiking cortisol.

When progesterone declines during perimenopause, the nervous system loses one of its primary calming signals. The sympathetic nervous system (fight-or-flight) becomes hyperactive. The parasympathetic nervous system (rest-and-digest) becomes underactive.

The result?

Constant overwhelm. Racing thoughts. Feeling wired but exhausted.

And no amount of deep breathing will fix it because you're treating the symptom, not the root cause.

Most wellness certifications teach you stress management techniques.

The MenoWarrior Method teaches you how to regulate a dysregulated nervous system during menopause.

There's a difference between telling a client to "calm down" and teaching her how to restore vagal tone, support GABA production, and stabilize her stress response system during hormonal chaos.

That's why practitioners who complete this training aren't just offering stress management.

They're offering nervous system restoration, the thing their clients actually need.
💛

02/08/2026

If you're a practitioner who's ever felt stuck when a client asks about menopause—

If you've ever given generic advice and watched her leave unsatisfied—

If you've ever wished you had the specialized tools to actually help this population—

You're not alone.

And you're not failing.

You just haven't been trained for this yet.

I'm enrolling the first cohort of practitioners for the MenoWarrior Method—and I'm specifically looking for practitioners who are ready to become specialists, not generalists.

If that's you, send me a DM. Let's talk about your practice and whether this training is the right fit.
💛

02/06/2026

I used to think the answer was to work harder with my menopause clients.

More meal plans. More check-ins. More education.

And when they still woke up at 2 AM or gained 15 pounds despite doing "everything right"—I felt like I was failing them.

Here's what I didn't understand:

I wasn't failing them because I wasn't working hard enough.

I was failing them because I wasn't trained in the root-cause hormonal, metabolic, and nervous system protocols this population actually needs.

I had a wellness certification. I had nutrition training. I had years of experience.

But I didn't have specialized menopause training.

So I did what any practitioner does when they hit a wall... I went deeper.

I studied functional nutrition. I learned how cortisol dysregulation drives sleep disruption. I figured out why "eat less, move more" fails menopausal women. I developed protocols that actually worked.

And suddenly, my clients were sleeping through the night. Their weight stabilized. Their symptoms improved.

Not because I worked harder.

Because I finally had the right tools.

That's what the MenoWarrior Method is.

The specialized training I wish I'd had years ago.

The protocols that actually work.

The education practitioners deserve—so their clients get the results they deserve.
💛

Address

4860 Washtenaw Avenue Suite #424
Ann Arbor, OH
48108

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:30pm
Friday	9am - 8:30pm
Saturday	9am - 5pm

Telephone

+14195401877

Website

http://www.kicksparkmenopause.com/, https://www.skool.com/the-menowarrior-collective/about

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