Ashtanga Lanka

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Ashtanga Lanka

Mysore Style Ashtanga Yoga in Southern Sri Lanka
Visit www.ashtangalanka.com for details
Beautiful Beaches, Traditional Foods, Coconuts, & Sun

AshtangaLanka is an inspirational, unique, and transformative yoga retreat center. Yogis and yoginis from around the world come to expand and deepen their practices, rest, rejuvenate, and develop warm friendships. We offer a daily Mysore program six days a week. Mysore-style classes provide individual instruction in a group setting. The teacher does not lead classes, rather, people do their own pr

actice and are given individual guidance and adjustments. For those new to Ashtanga Yoga, we start at the beginning and progress through the series. By the time you leave, you will have a practice you can do anywhere and anytime. We ask that new students commit to a minimum of 2 weeks to establish their practice. Our goal is for all guests to feel comfortable and at home. We serve the freshest and healthiest food possible and work to create an atmosphere of wellness and abundance. AshtangaLanka is located on the shores of the Indian Ocean amidst a garden filled with tropical flowers, fruit trees, and coconut palms. A Sri Lankan family is an integral part of the staff and nurtures an authentic local experience. Reasonable rates make it possible for extended stays. This creates a "home away from home" feeling, and many guests return annually.

28/12/2024

This is going to be a very special event with Kathy Cooper in the Atlas mountains and Sahara desert. 4 rooms remaining. Contact yoga@ashtangalanka.com

20/08/2024

Kathy Cooper will be in Europe this autumn.
We are organising a weekend for her to teach at the french bask coast from october 11th to 13th at the cosy and long-established Ombak Yoga Studio run by

She will also join our Ashtanga Yoga Retreat in the Pyrenees in November.
She will teach morning mysore classes and some afternoon workshops.
Of course, we will still offer morning meditation and pranayama, sound bath, yin yoga.
Discover the Pyrenees and connect with nature on one of our many guided hikes in the mountains. We will also have time to visit the thermal bath in Luchon, and you can, of course, relax in the whirlpool bath whenever you want.
We are excited to spoil you with delicious vegetarian meals.
Contact us per email yoga@ashtangalanka.com for more information and bookings.

14/07/2024

Our Ashtanga Retreat in the Pyrenees is coming up in a few months. We still have a few spots available.
Enjoy daily Mysore practice and meditation, beautiful hikes, afternoon workshops, relaxing time in the whirlpool bath, a thermal bath visit, delicious food, and a wonderful time with us.
We ran this retreat already last year, and it was absolutely amazing. The Pyrenees are absolutely stunning and the perfect location to ground yourself, relax, and travel inward.
The retreat date for this year is November 9 to 16.
Send us a message for information or visit www.ashtangalanka.com/pyrenees-retreat/

24/04/2024

Last weekend, we had the great opportunity to participate in a workshop with at Terence and Séverine' s beautiful shala .yogabiarritz .
We love to be students and are very grateful we had this possibility to go deeper into philosophy and chanting with Luke and meet all those beautiful souls.
Hope to see you soon on the mat, where we will share more insights with you.
Our next retreat is coming up soon. A few places are still available. Join us in Morocco from May 11th to May 18th.

15/01/2024

We are back in Sri Lanka and will open the last Ashtangalanka season in Hiriketiya this upcoming week-end. We still have some spots available in February. So if you always wanted to come, now is the right time.
We are looking forward to lots of laughter on and off the yoga mat, with all the yogis who walk this path with us.
We are open from January 20th to March 2nd. You are welcome to join us for Mysore style classes in the morning and afternoon workshops around the Ashtanga Vinyasa Yoga Practice.

09/01/2024

Are you looking for a winter escape? Jana Wettich and I arrived in Sri Lanka early this morning. Ashtanga Lanka begins on January 20th.

We'll teach for six weeks in Hiriketiya, only one minute from a lovely beach for swimming and surfing.

Spaces are still available. Check out www.ashtangalanka.com and if you have questions email: yoga@ashtangalanka.com

At Ashtanga Lanka you'll find a beautiful location, friendly yoga community, full time Mysore program and a relaxing and restorative atmosphere. Join us to deepen your practice…

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