Ashtanga Lanka

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Ashtanga Lanka

Mysore Style Ashtanga Yoga in Southern Sri Lanka
Visit www.ashtangalanka.com for details
Beautiful Beaches, Traditional Foods, Coconuts, & Sun

AshtangaLanka is an inspirational, unique, and transformative yoga retreat center. Yogis and yoginis from around the world come to expand and deepen their practices, rest, rejuvenate, and develop warm friendships. We offer a daily Mysore program six days a week. Mysore-style classes provide individual instruction in a group setting. The teacher does not lead classes, rather, people do their own practice and are given individual guidance and adjustments. For those new to Ashtanga Yoga, we start at the beginning and progress through the series. By the time you leave, you will have a practice you can do anywhere and anytime. We ask that new students commit to a minimum of 2 weeks to establish their practice. Our goal is for all guests to feel comfortable and at home. We serve the freshest and healthiest food possible and work to create an atmosphere of wellness and abundance. AshtangaLanka is located on the shores of the Indian Ocean amidst a garden filled with tropical flowers, fruit trees, and coconut palms. A Sri Lankan family is an integral part of the staff and nurtures an authentic local experience. Reasonable rates make it possible for extended stays. This creates a "home away from home" feeling, and many guests return annually.

28/12/2024

This is going to be a very special event with Kathy Cooper in the Atlas mountains and Sahara desert. 4 rooms remaining. Contact yoga@ashtangalanka.com

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http://www.ashtangalanka.com/

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