Bekki Reich Fitness

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Bekki Reich Fitness

Mom Life, Faith, Fitness, Clean Eating & Health tips to help you start & succeed in your journey to I'm a mom, a fitness addict & girl boss.

Wife to hubby, Mike Reich. I have always been an athletic person and have been pretty active with fitness, but after having my son Cooper, well, my body went through some major changes! It was difficult to get back into shape and eat healthy due to how busy life can be with 2 older children and now a baby. I have lost about 30 lbs with the many different workout programs plus clean eating and drinking my Superfood Shake everyday. My mission is to help you be successful too by sharing tips and tools that I used on my own journey! This page is to help encourage people to live a healthy lifestyle. My goal is to provide you with healthy recipes, effective workouts, daily motivation and one-on-one/team coaching. I will run challenges that will help push people that need to start an exercise and healthy eating program or just help people struggling through a plateau towards their fitness goals. Please message me or email me if you want more information. Let me support you in your health and fitness journey or in creating your business by emailing me at shreddersfitnessbbc@gmail.com, I will contact you within 48 hours to discuss your goals and your wants and needs! Finally, I have found a business that allows me to share my PASSIONS, all while working a full-time job, and helping others reach their fitness and nutritional goals. You don't know your full potential until you GO FOR IT!!!

15/09/2025

✨ My Top 3 Takeaways from Elevate 2025 ✨

I came home from Chicago with a full heart and so much inspiration. Here are the 3 things that stuck with me most:

1️⃣ Community is everything. There is nothing like being in a room with women who are passionate about wellness, purpose-driven, and cheering each other on. It reminded me why I love what I do.

2️⃣ Growth happens outside of comfort zones. I walked in nervous, but I walked out empowered. The moments that scare us a little are usually the ones that shape us the most.

3️⃣ Small changes create big impact. From wellness routines to non-toxic swaps, I was reminded again that consistent, simple steps can transform our health and our lives. 🌿

I’m so grateful I said yes to this opportunity. My mission feels clearer than ever—to help women feel better, live healthier, and thrive. 💫

👉 Tell me—which of these 3 takeaways speaks to you the most right now?

14/09/2025

✨ Elevate 2025 ✨
This weekend was my very first Hugh & Grace conference, and wow—I don’t think I’ll ever forget it.

I walked in nervous, but I’m leaving inspired, encouraged, and so grateful for this community of women who are passionate, purpose-driven, and committed to making a difference. 💫

There’s something so powerful about connecting face-to-face, sharing stories, and realizing we’re all walking this journey together. My heart (and notebook!) are full, and I’m so thankful I said yes to this opportunity.

Here’s to carrying this energy home and continuing to help women feel better, live healthier, and thrive. 🌿

12/09/2025

✨ Off to Chicago! ✈️
Today kicks off my very first Elevate Conference with Hugh & Grace, and I can hardly believe I get to be part of this.

I’m a mix of nerves and excitement—stepping into a room full of women who are passionate, purpose-driven, and ready to make an impact together. This journey has already brought so much growth, and now I get to connect face-to-face with ladies I’ve only known online up until now. 🤍

Bonus: my sister-in-law is driving over so we can spend the weekend together too! 🥰

I can’t wait to soak in the energy, learn, and keep growing alongside this incredible community. Here’s to new experiences, meaningful connections, and embracing the opportunities that scare us a little (because they’re usually the ones that change us the most).

11/09/2025

10 AFFIRMATIONS I REPEAT TO MYSELF DAILY 🩷
1. I am grateful for this body that carries me each day.
2. I am strong, resilient, and capable of overcoming challenges.
3. I am worthy of joy, peace, and love in every season of life.
4. I am prioritizing my health—body, mind, and spirit.
5. I am becoming the best version of myself, one choice at a time.
6. I am letting go of what no longer serves me.
7. I am proud of how far I’ve come and excited for what’s ahead.
8. I am filled with energy and purpose.
9. I am deeply connected to my faith and trust the journey.
10. I am a light, inspiring others by showing up as my authentic self.

✨ If you need to pause, breathe, or rest—give yourself grace. But never forget the power of your words and the truth of who you are.

The power of “I AM” shapes the life you live.
So… what’s your “I AM” today?

09/09/2025

✨ Feeling like your hormones and weight are working against you?
You’re not alone—and you don’t have to stay stuck.

After a summer of BBQs, vacations, and endless “treats & drinks,” it’s normal to feel off track. But this season can also be your fresh start. 🍂

👉 If your goals have been on the back burner, this is your sign to put YOU first again.

💪 Our 6-Week Reset (starting Sep 22nd) is built to help you:
✔️ Get your energy back
✔️ Support your hormones naturally
✔️ Feel strong + confident in your own skin

No fad diets. No burnout. Just:
⚡ Quick workouts
🥗 Easy meals
🩷 Simple habits that actually stick

✨ Imagine having steady energy, feeling good in your clothes, and finally feeling like yourself again.

Jennifer said it best:
“I thought I needed to be ready. Turns out, starting was what made me ready.”

You’re not behind—you’re right on time. 🩷
Drop a 🩷 for info

31/08/2025

Happy 13th Birthday, Cooper! 🎉
A teenager… how did we get here so fast? It feels like just yesterday you were a little boy with the sweetest smile, and now you’re stepping into this brand-new chapter.

We are so incredibly proud of you—not just for all you do, but for the kind, funny, hardworking, and caring person you are becoming. Watching you grow into yourself is one of the greatest gifts of our lives.

Even though I sometimes wish I could freeze time, I’m so excited to see the young man you’re becoming—the friendships you’re building, the passions you’re chasing, and the joy you bring into every room. And yes, I’ll treasure every single hug and snuggle I can still get. ❤️

You make life brighter, Coop. We love you more than words can ever say. Here’s to 13 being your best year yet!

31/08/2025

Fun day celebrating with friends and family today to celebrate Cooper’s 13th birthday!

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My Story

Hi!!! Did you randomly come across my page? Well let me share with you a little bit about myself and my journey I have been on. I am a wife and mom/stepmom to 3 amazing kids. Cade 18 years old, Maddie 15 years old and Cooper 7 years old.

About 4 years ago I started a fitness journey that completely changed my life! I have always been an athletic person and been pretty active with fitness, but after having my son Cooper, well, my body went through some major changes! It was difficult to get back into shape and eat healthy due to how busy life can be with 2 older children and now a baby. I have lost 30 lbs since starting my journey!! My mission is to help you be successful too! This page is to help encourage people to live a healthy lifestyle. My goal is to provide you with healthy recipes, effective workouts, daily motivation and one-on-one/team coaching. I will run challenges that will help push people that need to start an exercise and healthy eating program or just help people struggling through a plateau towards their fitness goals. Please message me or email me if you want more information. Let me support you in your health and fitness journey or in creating your business by emailing me at shreddersfitnessbbc@gmail.com, I will contact you within 48 hours to discuss your goals and your wants and needs! Finally, I have found a business that allows me to share my PASSIONS, all while working a full-time job, and helping others reach their fitness and nutritional goals. You don't know your full potential until you GO FOR IT!!!

15/09/2025

14/09/2025

12/09/2025

11/09/2025

09/09/2025

31/08/2025

31/08/2025

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