Harmony Resounds Wellness Studio

05/01/2023

Are you constantly worried about what might happen? What could go wrong? Afraid you might die at any moment?
The Anti-Anxiety Formula Ebook is now available to assist you in learning how to let go of these fears and be able to freely move in the world.
🧚‍♂️Secret added bonus when you purchase the ebook!
🧚‍♂️We all need a life preserver from time to time.
🧚‍♂️It is ok that you are not ok.
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https://www.harmonyresoundswellness.com/ebook
Be well my friend and grab the life preserver.

03/01/2023

Shifting our Mental Health Paradigm from one of constant “illness” to an understanding of what is really going on—mental injury or mental distress.
Injury and distress allow us to recognize the impact of a trauma known or unknown. These terms also allow us to know that healing is possible. Just like a sprained ankle can heal, so can a mental injury. An ankle illness however seems like a blackhole…unknown if it can or will be healed.
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Together let us shift our verbiage to one of healing orientation. If you or someone you love “suffers” (experiences) mental “illness” (injury) Begin to shift the words you use and the magic that unfolds because of that shift.

02/01/2023

Thoughts create your reality which in turn creates emotional patterns. From the emotional state we are motivated to do certain things, or not do certain things. Out of our emotions and behaviors we create meaning—a story about reality and ourselves.
If you want to change your emotions, behaviors, and description of reality you must first change your thought patterns.

29/12/2022

Shifting your mental thought patterns will help shift your world from anxious, resentful, painful to stability within yourself. A grounded approach to the world will enable you to stop blaming and complaining and stop trying to change the world to improve your internal state.
Letting go of a co-dependent state with the external world.

26/12/2022

Sound familiar? The good news is we each can change our mental thought patterns.

22/12/2022

Neuroplasticity explained: https://youtu.be/ELpfYCZa87g
This video is so great in showing how incredible our minds are at creating pathways AND how we can change our behaviors/emotional/mental patterns.

The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations.The fourth in the series explains how our m...

21/12/2022

Solstice is the longest night of the year. May we each hold each other in deep remembrance of our sAcred Divinity through each moment of darkness. Peace to you and those you love.

20/12/2022

Holidays can be.... Chaos!! I know I have felt this along with friends and family. I don't want you to have to ever go through that chaos, stress and anxiety again. I'm going to share with you an easy to follow 9 step blueprint to reduce anxiety and stress so you get to enjoy your friends and family 😮😮😮😊🔥♥️
This is an incredible offer, please don't miss out.
🎄🎄🎄
https://www.harmonyresoundswellness.com/ebook

13/12/2022

Learn incredible tools to release anxiety and enjoy life again.
Lean more.
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https://www.harmonyresoundswellness.com/ebook

30/11/2022

Experience that peaceful relaxation you've been craving... Tonight 7pm EDT.
In this Hypnotherapy Webinar you will learn:
🔥 What Hypnotherapy is
🔥 Take home tool to calm your nervous system
🔥 An experience of feeling deeply at peace
All free of charge!
https://www.harmonyresounds.com/

28/11/2022

😃 All December long will be donation based Hypnotherapy. Pay $0 to a million dollars each sessions.
Find out more
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https://www.harmonyresounds.com/

12/11/2022

There's definitely more to you...
A whole lot more.
https://www.harmonyresounds.com/

03/11/2022

Hypnotherapy helps to clear old patterns of self doubt and fear. And builds confidence in your capabilities.
Connect to your inner knowning and and feel confident today… for your tomorrow.

01/11/2022

Using hypnotherapy I guide people into a calm space within on a journey of
-acknowledgement
-recognizing patterns
-releasing unhealthy thoughts/beliefs
-a deep connection with oneself
-a knowingness that you matter
This is a process of transformation that I love assisting others through.

30/10/2022

Hypnotherapy is extremely potent at breaking through old patterned fears and rewiring your neural network for peace.