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23/10/2025

Should every woman in the world use natural birth control?

While I would love to say, yes, realistically it's not the best fit for every single person.

If you have ever been curious if it would be a good fit for you feel free to check out the link in my bio to learn more and book a call with me if you want to dive deeper!

20/10/2025

If you I feel like your period Is a nuisance or a mystery- this is for you.

Women have the power at our fingertips to understand our cycles and the language of our womb in such a way that we never feel powerless again.

With the tools that you learn in The Natural Birth Control Blueprint you get not only a birth control method that's as effective as the pill with perfect use, but also a monthly report card of your reproductive health.

You get to see in real time if your hormone balance has been thrown off or your thyroid is struggling or your womb needs some extra attention.

This puts the power back in your hands, and connects you to your womb and the essence of being a woman... And a woman in touch with her womb is unstoppable.

17/10/2025

Your womb is a portal between worlds.

That’s not just a metaphor - it's a fact.

It’s the place where invisible things come into existence…

Even if you’re not having children, that same creative power is still alive in you.

Your womb brings ideas, desires, and visions into form - it’s how we create everything from babies to businesses to the lives we dream of.

But here’s what most of us were never taught:
your cycle is constantly speaking to you.

Your womb has a language — one that can tell you exactly when you’re fertile, when you’re not, and how to care for yourself in every phase.

That’s womb literacy.

It’s what allows you to prevent pregnancy naturally, confidently, and without fear -
while tuning into the power that’s been inside you all along.

Because understanding your body isn’t just information - it’s freedom.

Learn more inside The Natural Birth Control Blueprint- link in bio 🤍

15/10/2025

Why are women battling their fertility 365 with hormones ridden with side effects?

Is fertility a disease to be medicated? Nope it's actually an indicator of health!

When you learn that you're only fertile for around a week out of your entire cycle, and how to identify that fertile window, everything changes.

Remember- an app can never do this for you. Even within the same woman's cycle, it's possible to have changes that can't be predicted by an algorithm.

If you're ready to take things into your own hands and experience true reproductive sovereignty, check out the link in my bio for ways you can work with me.

13/10/2025

Can we as a culture start to normalize pain free dare I say euphoric feeling periods?

Why are so many normal human processes specific to women expected to be painful in otherwise healthy bodies?

I know so many women who have been completely sidelined by their periods...

Just to be told by their doctors that their experience was "normal".

It's time to rethink that standard. The first step is learning to read and understand the language of your womb.

Check out the link in my bio.

What's your period like? Is it a welcomed retreat in a busy month or a painful nuisance?

07/10/2025

Most of us grew up knowing we needed to hide our cycles from the world...whispering about “that time of the month.”

Periods for me were always talked about in a negative or at best neutral way.

Most women are taught that our periods are shameful and something to dread.

No wonder so many of us reach adulthood disconnected from our bodies and divinity.

It doesn’t have to stay that way....

Your cycle isn't gross or embarrassing - your superpower and key to understanding your health on the deepest levels.

And when we learn to understand it, we heal ourselves and plant seeds of healing for the next generation.

If you’re ready to unlearn the shame and build confidence instead, check the link in my bio to work with me.

06/10/2025

You don’t need expensive tests to know what’s going on with your hormones - your womb gives you a monthly report card of your reproductive health every month!

Cervical fluid, temperature shifts, cycle length — all of it tells a story about your hormonal balance, thyroid and adrenal health and so much more.

Most of us were never taught how to read and understand the language of our wombs.

Womb literacy changes that - giving you the tools to decode what’s happening beneath the surface and respond before it becomes a problem.

This is about learning to trust your body’s wisdom - and use it.

If you're ready to reclaim your power, check out the link in my bio to work with me.

29/09/2025

Before starting any birth control, for non contraception purposes there’s one question every woman should ask:

“What’s the root cause of my symptoms?”

Too many of us are handed the pill for acne, PMS, heavy periods - often as children - without ever knowing why those symptoms exist.

But the pill doesn’t solve root causes - it's not medicine - WHO data classifies it with the most dangerous known carcinogens... But it is able to masks them.

When you understand your cycle and what it’s telling you, you walk into the doctor’s office (if that's your thing) with knowledge, not just symptoms. And that changes the conversation.

This is reproductive justice at your fingertips- and it starts with womb literacy.

Join the waitlist for my next round of classes to learn how.

Link in Bio

24/08/2025

The results speak for themselves.

The most powerful part of this work isn’t just that it works...

it’s hearing how women’s lives have completely transformed once they learned womb literacy.

Every story is a reminder that you don’t have to live with the constant anxiety around your fertility.

There's a better way!

No more outsourcing your power.

This is what’s possible when you finally learn the language of your womb.

The next round of The Natural Birth Control Blueprint doors open tomorrow — and spots are limited.

Drop an emoji below if you want to be the first to know and grab your seat at early bird prices.

Share this post with a friend who needs inspiration!

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