Peak Physiotherapy Limited

22/04/2025

Lovely morning spent backstage working with the cast of Bat Out Of Hell - The Musical
Sounding great too!!

16/03/2025

DID YOU KNOW?...Osteopenia is the medical definition for bone density loss. It can become osteoporosis if the bone density loss worsens.

***BONE DENSITY SCREENING AVAILABLE @ PEAK PHYSIOTHERAPY, OTLEY ON SATURDAY 22ND MARCH 2025***

The Screen My Bones team will be at our Otley clinic, to provide bone density scanning sessions.

Is your bone health at risk?

Factors like age and lifestyle can affect your bone health and increase your risk of fractures. Menopausal women can lose 15-20% of bone mineral density in just three years. Early detection is key. Get the insights you need to stay strong.

The power of Ecolight:

Ecolight ultrasound technology offers safe, radiation-free, non-invasive bone density checks, to show your true bone health and guide your care, so you can empower your health, with precision.

Location:

PEAK Physiotherapy
7 Bridge Street
Otley
LS21 1BQ

When?

Saturday 22nd March 2025 (9.00am – 5.00pm).

Appointments will be scheduled at 30-minute intervals, which will allow ample time for a thorough consultation with the screening specialist.

What is included?

The session cost covers the bone density scan, plus a pdf report detailing your results (Fragility Score and T-Score) which will be e-mailed out a few days after your appointment. You will also receive some supporting information on bone health and management, from Orthopaedic Surgeon and bone health specialist, Dr Doug Lucas.

How much will it cost?
The cost of all the above is £200.

BOOK NOW!

Appointments are limited, so don’t delay! Click on the link to reserve your place: https://bonescreening.screenmybones.com/PEAK-Physiotherapy-Bridge-Street

13/03/2025

MENOPAUSE CAN IMPACT YOUR BONES, BUT YOU DON'T HAVE TO FACE IT ALONE!

***BONE DENSITY SCREENING AVAILABLE @ PEAK PHYSIOTHERAPY, OTLEY ON SATURDAY 22ND MARCH 2025***

***BOOK BEFORE 15TH MARCH TO GET 10% DISCOUNT***

The Screen My Bones team will be at our Otley clinic, to provide bone density scanning sessions.

Is your bone health at risk?

Factors like age and lifestyle can affect your bone health and increase your risk of fractures. Menopausal women can lose 15-20% of bone mineral density in just three years. Early detection is key. Get the insights you need to stay strong.

The power of Ecolight:

Ecolight ultrasound technology offers safe, radiation-free, non-invasive bone density checks, to show your true bone health and guide your care, so you can empower your health, with precision.

Location:

PEAK Physiotherapy
7 Bridge Street
Otley
LS21 1BQ

When?

Saturday 22nd March 2025 (9.00am – 5.00pm).

Appointments will be scheduled at 30-minute intervals, which will allow ample time for a thorough consultation with the screening specialist.

What is included?

The session cost covers the bone density scan, plus a pdf report detailing your results (Fragility Score and T-Score) which will be e-mailed out a few days after your appointment. You will also receive some supporting information on bone health and management, from Orthopaedic Surgeon and bone health specialist, Dr Doug Lucas.

How much will it cost?

The cost of all the above is £200. However, if you make a booking before 15th March 2025, you can use our exclusive 10% discount code [PEAK10].

BOOK NOW!

Appointments are limited, so don’t delay! Click on the link to reserve your place: https://bonescreening.screenmybones.com/PEAK-Physiotherapy-Bridge-Street

07/03/2025

GREAT NEWS! BONE DENSITY SCREENING AVAILABLE @ PEAK PHYSIOTHERAPY, OTLEY

We are delighted to announce that on Saturday 22nd March 2025, the Screen My Bones team will be at our Otley clinic, to provide bone density scanning sessions.

Is your bone health at risk?

Factors like age and lifestyle can affect your bone health and increase your risk of fractures. Menopausal women can lose 15-20% of bone mineral density in just three years. Early detection is key. Get the insights you need to stay strong.

The power of Ecolight:

Ecolight ultrasound technology offers safe, radiation-free, non-invasive bone density checks, to show your true bone health and guide your care, so you can empower your health, with precision.

Location:

PEAK Physiotherapy
7 Bridge Street
Otley
LS21 1BQ

When?

Saturday 22nd March 2025 (9.00am – 5.00pm).
Appointments will be scheduled at 30-minute intervals, which will allow ample time for a thorough consultation with the screening specialist.

What is included?

The session cost covers the bone density scan, plus a pdf report detailing your results (Fragility Score and T-Score) which will be e-mailed out a few days after your appointment. You will also receive some supporting information on bone health and management, from Orthopaedic Surgeon and bone health specialist, Dr Doug Lucas.

How much will it cost?

The cost of all the above is £200. However, if you make a booking before 15th March 2025, you can use our exclusive 10% discount code [PEAK10].

BOOK NOW!

Appointments are limited, so don’t delay! Click on the link to reserve your place: https://bonescreening.screenmybones.com/PEAK-Physiotherapy-Bridge-Street

14/12/2024

Such a lovely festive evening celebrating with my amazing team - some absences due to illness (you were all missed!)🎄🎉🥂
Thank you all for everything you do throughout the year, you are very much appreciated. Wishing you and yours a very merry Christmas and a happy and healthy 2025!

15/07/2024

06/07/2024

USING BALLET TO INSPIRE AND EDUCATE DISADVANTAGED YOUNG WOMEN AND GIRLS IN GAMBIA

The Gambia Ballet Factory runs free ballet classes and educational workshops in four local nursery and primary schools, introducing the basic concepts of classical ballet, movement, music appreciation, rhythm, and poise.

For true beginner students, these classes are the perfect introduction to the fundamentals of ballet, with the aim of developing a skillset in traditional dance elements in a non-competitive, fun environment, with musical accompaniment.

They also run a number of workshops at local youth clubs and community centres in Gambia that give underprivileged girls and young women a chance to experience ballet lessons, ballet classes, watch ballet film shows and participate in ballet and musical appreciation workshops.

By supporting the work of The Gambia Ballet School, we can help them to continue to introduce hundreds of children from various schools, orphanages, and foundations to the wonderful world of ballet.

It costs around £250 per year to sponsor a trainee ballet dancer, as part of an annual ballet scholarship programme.

Thank you to Peak Physiotherapy Limited for taking the lead on this project by providing scholarships to two young dancers in 2024.

If you would like to help us sponsor more aspiring young dancers and change their lives, then please do feel free to support us by making a donation!

https://www.paypal.com/donate/?hosted_button_id=XJ2ZZR5PJ3ZKY



www.stevensfoundation.co.uk
The Stevens Foundation

01/07/2024

***ACCESS TO EDUCATION FOR ALL***

When our children go to school in the UK, we take for granted that they will have access to clean water, school meals and educational resources, and that any disability is accommodated for. When young girls reach a certain age they have access to the necessary hygiene products to stay in school during this time.
However in Tanzania and Kenya these things are not so readily available.

In rural Tanzania, primary school children are expected to carry water to school, sometimes distances of over 1.5km. That’s why we focus on water projects to provide on-site clean water.

There are thousands of children in Tanzania who are deaf and miss out on education as a result. There are government funded schools, but they lack the provision of necessary resources like uniform, food and books that they need, and their families cannot afford these. We sponsor these children to enable them to access these schools.

When a schoolgirl begins to menstruate, she will miss school during this time, as she lacks the essential hygiene products needed to enable her to attend school. We help provide these so that she can gain an education without barriers.

In Kenya, thousands of school children do not have access to a nutritional school meal, by supporting the provision of Uji (nutrient enhanced porridge) they would otherwise go hungry.

All of these projects support the access of education for all.

If you would like to support any of these projects then please donate on the links below:

TANZANIA CLEAN WATER: https://www.paypal.com/donate/?hosted_button_id=QHEG44YCJNMXC

TANZANIA DEAF CHILDREN: https://www.paypal.com/donate/?hosted_button_id=RBDM6CCQABSGC

TANZANIA SCHOOLGIRL ESSENTIALS: https://www.paypal.com/donate/?hosted_button_id=4NRLJ6ZR8K8SW

KENYA SCHOOL MEALS: https://www.paypal.com/donate/?hosted_button_id=NS7XN8RG2R8QE

https://www.stevensfoundation.co.uk
The Stevens Foundation

26/06/2024

22/06/2024

'Enabling Deaf Children to Access Education in Rural Tanzania.'

In Tanzania, over 500,000 deaf individuals face enormous barriers to education and communication. This project is focused on proactive outreach by sending local volunteer, Patrick, into rural villages in Dodoma to find the deaf children who need a chance at education. Our mission is to locate these children and provide them with tailored education, including teaching Tanzanian Sign Language for effective communication.

Kigwe School in Dodoma is a beacon of hope. It's the premier government primary school for deaf children, providing a curriculum designed to meet their unique needs. Here, they learn in Tanzanian Sign Language, gaining the power to communicate and learn. The government provides essential resources, accommodation, and meals, ensuring these children get the education they deserve. Although this is a government funded school, these children need uniforms, travel expenses, books etc to be able to access this eduction.

It costs around £80 per year to provide the necessary resources that a deaf child will need, and by working with The Tanzania Development Trust we are able to do so.

https://www.paypal.com/donate/?hosted_button_id=RBDM6CCQABSGC



www.stevensfoundation.co.uk
The Stevens Foundation

19/06/2024

'Education All Month, Every Month' for school girls in Arusha, Tanzania.

For a girl who is menstruating, the inability of her family to afford sanitary towels, coupled with cultural taboos around menstruation, means that she will miss on average four days of school every month. She will fall behind in class which often leads to her dropping out of school completely.

The Education All Month, Every Month Scheme will ensure that hundreds of girls in designated schools receive a supply of reusable or disposable sanitary towels, in addition to regular deliveries of underwear and soap. Furthermore, the programme will act as an entry point for engagement on wider issues related to menstrual hygiene and reproductive health, by providing an education forum in each participating school that will enable girls to learn about what to expect during puberty and raise awareness of risks surrounding HIV/AIDS.

By supporting the work of The African Children's Fund in partnership with Tanzanian NGO Mfuko Wa Watoto, we are able to help to ensure that a Tanzanian girl in a school in the traditionally Maasai region around Arusha, receives sanitary towels, underwear, and soap, and can participate in a regular discussion forum, giving hope, opportunity, and prospects for a brighter future.

Thank you to Yorkshire based Peak Physiotherapy Limited, one of our Gold Donors for making a major contribution to this project.

It costs around £5 per month to provide these essential items to a schoolgirl in Tanzania. If you would like to help out, then we welcome you to do so...

https://www.paypal.com/donate/?hosted_button_id=4NRLJ6ZR8K8SW



www.stevensfoundation.co.uk
The Stevens Foundation