SastaSundar

SastaSundar Consumer-focused digital healthcare platform consisting of pharmacy, diagnostics, and wellness.

23/10/2025

Simple Skin & Hair Care Routine You’ll Actually Stick To!

Healthy skin and hair don’t need 10 steps — just the right ones. 👇

🌿 For Skin:

Cleanse gently 🧴

Use separate body wash for face & body 🚿

Moisturize with a ceramide-based cream 💧

Reapply if you’re in AC all day or it’s dry outside

💇‍♀️ For Hair:

Cleanse to remove buildup

Lock in hydration with conditioner

Apply serum on semi-dry lengths

Brush gently for smooth, frizz-free finish ✨

Consistency > Complexity 💫

22/10/2025

💥 Did you know your daily kitchen routine might be exposing you to cancer-causing agents?

🥤 Plastic bottles, 🍳 Teflon-coated pans, and 🥄 aluminium utensils — three common items that seem harmless but can release toxic chemicals when exposed to heat.

⚠️ Over time, these can affect your hormones, immunity, and even increase cancer risks.

21/10/2025

This Diwali, mialwat nahi, aasli chuno!

Because real celebrations start with real choices.
Light up your life with health, happiness, and purity this festive season.
from SastaSundar, where goodness meets genuineness! 💫

***y

20/10/2025

Feeding a bedridden patient takes more than just a spoon and a meal, it takes patience, compassion, and the right technique. 💜🍲

Palliative care professionals make sure every bite is safe, comfortable, and filled with care. From posture to food texture, every detail matters because dignity and comfort are just as important as nutrition. 🌿

Palliative care isn’t about giving up, it’s about living better, not less. 💜Join us in this insightful episode of the He...
20/10/2025

Palliative care isn’t about giving up, it’s about living better, not less. 💜

Join us in this insightful episode of the Health & Happiness Podcast with
Dr. Shrikant Atreya, Palliative Medicine Physician, Tata Medical Center,
as he breaks down the myths, fears, and truths about palliative care to let people know about how it helps patients live with comfort, dignity, and hope. 🌿

🎥 Premiering Today at 6:00 PM
Only on SastaSundar Health & Happiness Podcast 🎧

This Diwali, let’s burn the unhealthy habits of consuming junk and unleash the spirit of joy that comes from within! 🔥✨C...
20/10/2025

This Diwali, let’s burn the unhealthy habits of consuming junk and unleash the spirit of joy that comes from within! 🔥✨

Choose health, choose happiness, and glow always.💫

Wishing you a Healthy & Happy Diwali from SastaSundar! 🪔

💜 Palliative Care: The Beginning, Not the EndPalliative care isn’t about giving up; it’s about improving quality of life...
19/10/2025

💜 Palliative Care: The Beginning, Not the End

Palliative care isn’t about giving up; it’s about improving quality of life, managing pain, and finding comfort through care and compassion.

🎙️ Join Dr. Shrikant Atreya, Palliative Medicine Physician, as he breaks the myths and shares heartfelt insights on care that truly heals.

📅 Premieres on 20th October 2025, 6 PM
🎧 Tune in to the SastaSundar Health & Happiness Podcast

18/10/2025

While J***y can’t stop munching on samosas and kachoris 🥟😋, Jojo reminds him — “Pet ka pyaar thoda healthy bhi ho sakta hai!” 🥦🍎

Because junk food gives momentary joy, but healthy food gives long-term fitness and glow! ✨

🥗 Choose smart. Eat healthy. Live better.
***y

18/10/2025

Protect Your Skin Every Day with SPF!

Did you know UV rays can damage your skin even on cloudy days?

Daily use of SPF helps prevent premature aging, dark spots, and skin damage. Make it a non-negotiable step in your skincare routine! ✨

18/10/2025

💊 "Sneha, iss pharmacy ke saamne line mat lagana!" 😎
(Thoda filmy, par message clear hai 😉)

Fake medicines se bachna hai toh bas ek hi naam yaad rakhna — SastaSundar!
Yahan milti hai genuine medicines, trusted brands, aur doorstep delivery 🚚💊

18/10/2025

Busting Common Skincare Myths with Expert Insights!

Not using sunscreen every day? Relying on DIY remedies or scrubbing too much? Believing only expensive products work? 😬

It’s time to set the record straight!

Our dermatologist breaks down the biggest skincare myths and reveals what your skin truly needs for a healthy, lasting glow. 🌿💆‍♀️

17/10/2025

🔥 Got a Burn? Act Fast! 🩹
Dr. Rahul Jain shares simple first aid tips for minor burns:

✅ Run under cold water (not ice)
🚫 Avoid silver-based ointments
💊 Apply a gentle antiseptic

Knowing what not to do can make all the difference in safe healing!

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