MY Studio Medford Yoga

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MY Studio Medford Yoga

A sweet, cozy, non-judgmental yoga studio

16/04/2026

🧘🏻‍♀️Yoga & Wine🍷is back!!!!!!! We will be at on Thursday, April 23rd at 6pm.
You can register 2 ways- sign up on the Mindbody app or text 609.706.9296.

11/04/2026

✨ Restorative Yoga + Reiki with Carly ✨
We’re so happy to welcome Carly back to the studio for an evening of deep rest and energetic reset.

Join us on Thursday, April 16th at 8:00 PM for a soothing Restorative Yoga practice paired with Carly’s gentle Reiki healing. Expect long, supported poses, soft lighting, and the kind of nervous‑system calm your body will thank you for.

💫 Class passes can be used
💫 All levels welcome
💫 Register on the Mindbody app or text 609.706.9296

09/04/2026

Come walk with us. Thursday mornings 8:15 am. Message us for details.

06/04/2026

🌷This weeks schedule 🌷

Tuesday: Mat Pilates and Infrared Vinyasa with Caylie!

Wednesday: Vin to Yin with Pam & Infrared Vinyasa with Laura!

30/03/2026

🐰 This Week at MY Studio 🐰
We’re growing our weekly offerings to give you even more ways to move, heal, and reconnect.

🐣 Mat Pilates with Cheryl
Mondays at 5:30 PM
Strengthen, lengthen, and build deep core stability to start your week feeling strong.

🪻 Trauma‑Informed Yoga with Helen
Wednesdays at 10:30 AM
Thursdays at 6:45 PM
A grounding, supportive practice designed to help you move gently, reconnect with your body, and cultivate safety and ease.

We will be closed on Sunday, April 5th for the holiday. 🐥

26/03/2026

We’re so grateful to continue expanding our offerings and bringing more opportunities for you to move, breathe, and grow with us. Come help us welcome these amazing humans to the MY Studio community — your mat is waiting.

💜 See you in class.

25/03/2026

Last chance to register for Finding Peace in Turbulent Times Meditation class!!!

Saturday, March 28th at 2p.
Register on the Mindbody app or text 609.706.9296.

23/03/2026

✨ This Week at MY Studio ✨

🧘‍♀️ Monday–Friday:
Your favorite flows, strength‑building classes, and grounding midweek resets are all on the schedule.

🌿 ✨ Special Event — Saturday, March 28th at 2 PM ✨
Finding Peace in Turbulent Times
A deeply restorative class designed to help you soften, settle, and create space for calm. Perfect for anyone feeling stretched thin or seeking a moment of true stillness.
Reserve early — this one will fill quickly.

16/03/2026

✨ Meet Our New Teacher! ✨

We are so excited to welcome a brand‑new face to the MY Studio family — and trust us, you’re going to fall in love with her energy the moment you walk in.

Starting this Thursday at 5:15 PM, she’ll be leading a Vinyasa Flow that’s the perfect blend of movement, breath, and feel‑good vibes.

She has the cutest, sweetest personality — truly one of those people who lights up a room without even trying. We can’t wait for you to experience her teaching and the warmth she brings to the mat.

Come join us in giving her the biggest MY Studio welcome. Your Thursday evenings just got a whole lot brighter. 💜

13/03/2026

💫Crystal Bowls & Reiki💫
Amy is back for Crystal Bowls & Reiki!!

📅 Sunday, March 22nd
⏰ 3:00 PM
📱Register on the Mindbody app or text 609-706-9296

Rising Flame Mindfulness and Meditation

09/03/2026

🌞this weeks schedule at MY Studio🌞

03/03/2026

These little affirmation cards mean so much more than paper and ink.
One of our amazing clients handmade them for the studio, and now they’re here for anyone who needs a little reminder to carry home.

Moments like this are why our community is so special.
The kindness, the creativity, the way everyone shows up for each other- it’s the reason why we opened MY Studio.

We are so grateful for every single person who walks through our doors and helps makes our space feel like home. 💜

Thank you for the affirmations cards!

Address

10 Tidswell Avenue Medford, NJ

08055

Website

http://clients.mindbodyonline.com/classic/ws?studioid=5742215&stype=-7&sView=day&sLoc=0

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