Awakening Through Sleep: A transformational and spiritual guide to pregnancy, parent and child sleep. Mar Oscategui, founder of the International Maternity & Parenting Institute, Association of Professional Sleep Consultants and author of Awakening Through Sleep introduces “Holistic Science of Sleep Method™” (HSS Method). The Holistic Science of Sleep Method™ is an adult and child sleep system tha
t combines Holistic Thinking and Application with the Scientific Method to provide long term and balanced solutions to adult and child sleep challenges. The HSS Method believes that sleep is a natural function of the human body that does not need to be taught or trained.It's a matter of removing the things that are interfering with the body's natural rhythms, homeostasis and inviting a lifestyle that supports sleep. The Holistic Science of Sleep Method™ investigates and addresses imbalances in optimal human function (physical, mental, emotional) and external forces (social, cultural, environmental) that inhibit sleep and may lead to adult and child sleep challenges.
