For years I have been on the hamster wheel of dieting and weight loss. I have tried countless diet plans, starvation methods, from liquid to watermelon. I have struggled to get a handle on my weight and I just couldn't seem to pull it together. I often though if I can just get the right diet or if I could just find the right exercise that I enjoy doing I can do it. Yes, there have been many time I have dropped the weight only to gain it and more back again. If you are like me you know the story , every Monday was a new day to begin, or after every binge of my favorite chocolate bar or doughnuts. It was always I will start tomorrow. Well tomorrow kept coming and nothing changed. I was on a spiral decline to death through food. I was literally killing myself with the food and the types of food I was eating. The doctors were trying to warn me , but I was so far deep in my compulsion to eat to take away the fear, and the anger and the pain that I was committing suicide through food and didn't even recognize it. Well that is just a brief overview of what the past was like for me . Today, the story is much different and I am thankful to God that He accepts me for where I am but loves me too much to leave me there. It is by His Grace, that I am on a Journey to a FAT Free Life! God revealed to me that the weight and the eating were just symptoms and there were some rooted issues that He needed and desired to heal in my life. Hence, Journey to a FAT Free Life. Living a life free from the weight of fear, anger and turmoil. This page will give you a glimpse into my journey. Be inspired, Be encouraged and Be FREE!!!!
