Caroline Joseph324

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Caroline Joseph324

Offering Reiki, Yoga, Meditation, Workshops and more.

25/03/2025

Feeling incredibly grateful to have spent time with the amazing Jack Canfield in beautiful Destin, Florida, as part of the Legacy Club: Step Beyond Success into Significance. Gratitude to Patty and Jocelyn for their pearls of wisdom. I am beyond grateful.

Being surrounded by visionaries committed to making a positive, lasting impact is truly inspiring. Every moment is a reminder of the power of continuous learning and growth as we work together to spread knowledge and create healthier communities. 💪🌱

I’m also thrilled about Jack’s Fully Revised and Updated: The Success Principles! 📚🔥

31/01/2025

In the realm of holistic healing, Reiki has emerged as a transformative practice that not only supports physical wellness...

12/01/2025

In a world filled with curated images and seemingly perfect lives, it’s easy to feel overwhelmed by the unrealistic expectations set by social media.
While everyone claims to be an expert, how can we really tell who’s genuinely knowledgeable? This ambiguity often traps us in a toxic cycle of comparison.
Comparison is the thief of JOY.
With filters and editing tools, our online presence can look flawless, but these enhancements create beauty standards that are nearly impossible to meet.

Remember, the world may seem like a highlight reel, but behind every perfect post, people are fighting their own battles.

07/01/2025

Weeding people out of your life that are not resonating with you can be a healing process. It will lead to a more authentic and fulfilling life, allowing you to nurture relationships that genuinely resonate with who you are and where you’re headed. Love C.🌺

31/12/2024

As we approach 2025, I find myself reflecting on the transformative journey of the last few years filled with change and self-discovery. Living on Lāna’i has been a pivotal experience, allowing me to strip away distractions and reveal my true self.
With this newfound clarity, I can recognize what truly matters—what brings me joy and fulfillment. I am incredibly grateful for the chance to restart my life with empowerment and zest.
This journey is all about embracing authenticity and resilience, reminding myself and those around me that it’s okay when things fall apart; those moments are simply opportunities for growth.
My heart is filled with gratitude for everyone who has touched my life this year—whether they were present for a moment or longer.
Life is a journey, and we have the power to shape our own stories.
With love, Caroline
Happy New Year 2025 ❤️😘

20/11/2024

When we think of personal freedom, we often envision freedom of speech, religion, or self-expression. However, there is another crucial...

14/11/2024

I recently had the pleasure of training the incredible staff at Wymara Resort and Villas in Turks and Caicos in Reiki and sound energy healing modalities. Over the course of five transformative days, we worked together to enhance their skills, and I’m thrilled that they’ll now be sharing these healing modalities with their guests.

If you’re looking to elevate your team’s wellness offerings and the timing works I would love to share the light.

01/07/2024

Heart opening exercises can help release emotions such as heart sadness by physically and energetically opening up the chest area and the heart chakra.
This physical movement can help release tension and tightness in the muscles around the heart, allowing for greater circulation and energy flow in the area.

03/06/2024

In 2018 I spent some time at a conference in Seattle with Jack Canfield one of my mentors. (Creator of Chicken Soup for the Soul books) In this picture, he is talking about resistance because I asked him a question on how to handle a personal situation.
He shared how when we resist, we choose not to accept or change. Resistance to change is always the biggest obstacle because we are fearful of the unknown.
My wish for all of us is to let go of resistance and pave the way for change. It is only through change that we grow. I am continuously evolving😊

01/06/2024

Animals can be wonderful guides when it comes to understanding love. Love is an experience that cannot be fully captured by words or definitions.

A person who loves genuinely does so effortlessly, much like how a living being breathes without hesitation. Love is not about seeking perfection or waiting for the ideal conditions. It is a natural essence within us all, and the quest for flawlessness in a partner can obscure the true essence of love. Embrace love for what it is - a beautiful and innate part of our existence. ❤️

17/05/2024

One of the most challenging emotions to navigate is the resistance to feeling emotions, as this can create a blockage in our emotional flow.

10/05/2024

Transformation is an ongoing journey, and I actively engage in this process. By adapting and responding to my inner needs, I am able to continuously evolve. Throughout life, you will come to understand that everyone you encounter plays a specific role. Some will show you love, some will impart valuable lessons, some may take advantage of you, and others may test your limits. However, it is those who bring a smile to your face and inspire the best in you that truly make life meaningful. ❤️🌺

Strive to be true to yourself and embrace the person you aspire to become, rather than conforming to others’ expectations.
Hugs, C.🌺

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It has been proven scientifically that love and kindness changes brain patterns, relaxes the nervous system and calms the mind. The more we practice heart meditation the more open we can become. The heart widens and deepens and then overflows. How you see your surroundings will change you and you will become awakened. Tools such as meditation and Reiki can help transform how we see the world.