Nathan DeMetz Personal Training (2025)

27/08/2024

Nutrition is the science and study of the essential nutrients and substances found in food, how they are processed by the body, and their impact on our health. It encompasses the entire process of how our bodies obtain, utilize, and store these nutrients to maintain proper functioning, growth, and overall well-being. Nutrition is a multidisciplinary field that explores the composition of foods, their nutritional value, and their effects on human health.

Nutrition is the science and study of the essential nutrients and substances found in food, how they are processed by the body, and their impact on our health. It encompasses the entire process of how our bodies obtain, utilize, and store these nutrients to maintain proper functioning, growth, and o...

26/06/2024

There is a lot of confusion into what nutrition is and what eating healthy means. There are a lot of so-called experts that offer contradictory feedback. Social media influencers are trying to get traffic top all of the supplements or meal prep services that they are endorsed by.It leads to one big....

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