23/04/2021
Healing is not a linear process.
Don't feel disheartened if you hit a bumpy patch after doing really well for a while.
This is all part of the journey.
I actually think it's exciting when I hit it with my clients - it's a message that there is deeper healing to be done.
We can't heal everything at once. It would feel too overwhelming!
Think of it as the mind and body drip feeding you information in a way that you can handle and truly heal from.
As I say to my clients, when we hit a bump in the road, please don't hide it. Bring it out into the open as this is where all the juicy learning is 🤓
