Ganesha Yoga Therapy- Seattle

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Ganesha Yoga Therapy- Seattle

If you're a senior experiencing back and hip issues, or any issue that makes it hard for you to navigate, balance, maybe even stand, there's help for you!

Ganesha is the sweet, Hindu elephant-faced god. He is the Lord of success and destroyer of evils and obstacles. He is also worshipped as the god of education, knowledge, wisdom and wealth. I became a Yoga Teacher quite late in life by conventional standards. At the age of 61 I left Seattle and moved to Albuquerque, NM where I took at Yoga Teacher Training course at Grassroots Yoga studio. I have degenerative arthritis of both hips and my lumbar spine. Yes, I'm in pain a lot! But I've learned how yoga breathing (Pranayama) and poses (Asana) help me relax through the pain and prepare for another beautiful day. I love bringing what I've learned to other people. Not all yoga consists of big, dramatic moves and positions, as often shown in pictures and the media. Yoga can be very subtle. One of my clients tells me she feels so relaxed when she leaves my place that she can barely drive! I like a hands-on approach where I can help you relax using massage, essential oils, music, and meditation.

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Opening Hours

Monday	09:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00
Saturday	10:00 - 20:00
Sunday	10:00 - 20:00

Website

http://ganeshayoga.webs.com/

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