Mike Casavant

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Mike Casavant WHO WE ARE: Iron Force Athletics is an on-line remote Masters coaching group that services CrossFitters and fitness enthusiasts worldwide. WHEN WE DO IT: Daily!

WHAT WE DO: At IFA, we understand the needs of Master Athletes are different than their younger counterparts. Therefore, we provide Masters a specific plan to follow, as well as the attention they deserve in areas of strength, flexibility, Olympic lifting, recovery, and nutrition. Our approach is personal. Specialty coaches offer video critiques and tutorials on lifts and skills, as well as offer

solutions to questions. We are a community of likeminded individuals of all levels who run our programs, or their box program if they choose. Coaches interact with all members, and members share experiences and encourage one another. WHERE WE ARE: Iron Force Athletics headquarters are located outside of Boston, MA but our members are worldwide. WHY WE EXIST: Until now, specific Masters coaching has been non-existant. We’ve recognized the needs of the underserved Masters, and have devoted our programs to offer solutions to the growing demographics needs. Masters training is our specialty and is all we do!

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