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Firestrong

A mental health resource website for firefighters and their families.
24/7 Firestrong Firefighter &

30/06/2025

Either way, you have a choice. Choose wisely.

05/06/2025

June is the month for PTSD Awareness. Firefighters face a greater risk of developing PTSD because they encounter more high-stress situations. While an average person goes through about 3 traumatic events in their life, firefighters might deal with 3 traumatic calls in just one shift. Just imagine the impact that can have throughout your career. The good news is that PTSD CAN be treated.

02/06/2025

This year’s Safety Stand Down takes place June 15-21 with the theme “Break the Stigma: Behavioral Health RESET”. Fire and emergency service departments are asked to focus their training and education that week on mental well-being. How can your department participate? Find out in the panel discussion on June 11!

https://us06web.zoom.us/webinar/register/WN_ucgi8a9CS6upROEGfyboUA #/registration

21/05/2025

04/05/2025

Today we celebrate International Firefighters Day. Thank you to our brothers and sisters for selflessly serving our communities day in and day out. 👨‍🚒

28/04/2025

This weekend hundreds of people came together in Arizona to raise awareness of cancer in the fire service. If you haven’t already, get screened! ✔️

16/04/2025

Just sitting with the uncomfortable can be hard but it can also be healing.

11/03/2025

Grief can be all consuming some days and subtle other days. All we can do is learn to live with the grief.

26/02/2025

In this day and age it is so easy to be consumed with anything and everything but the here and now. But what if you were truly present in this exact moment in time? This means not being on your phone, not thinking about your never ending to do list, and not being consumed with your thoughts.
We challenge you “be where your feet are” at least once a day.

19/02/2025

You don’t have to carry it alone and it does not have to be heavy.

08/01/2025

Responding and reacting are two different responses that can elicit two different outcomes.

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