Glowing Wellness

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Glowing Wellness Michelle Bland, Certified Health Coach My mission is to make the world a happier, healthier place, one person, one meal at a time, with love and gratitude.

I have monthly clean eating programs & gluten/dairy free meal plans. I work with clients at their pace to slowly integrate changes that will last a lifetime. I help people lose weight while cutting their sugar cravings. I educate my clients how to eat smart and delicious foods even if they say they don’t have time. I believe there is a connection with all aspects of our life that play a huge role

in optimum health. We explore all these dynamics to see the big picture. My clients lose weight and keep it off, manage their stress better and finish the program understanding themselves in a way they didn’t before. I have personal experience with weight loss/gain, managing stress from a corporate job while raising children, gastrointestinal issues, IBS, dealing with anxiety/depression and grief. My degree from the Institute of Integrative Nutrition along with other courses I have taken have taught me how to effectively help others who are in need of change in their lives but just don’t know how to start or aren’t motivated to do it alone.

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