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Feel better Do Better

I help empower others to stay healthy & live life with BALANCE. Love veggies & Eat a burger to stay sane. LIVE life with significance.

28/07/2025

Peptide FIT is the secret to faster recovery, reduced fatigue, and stronger muscles backed by science and made for real life. Whether you’re a parent, student, or athlete, FIT helps you power up naturally.

24/07/2025

Build muscle. Boost energy. Recover fast. Stay fit for life.

From the gym to real life, Peptide FIT supports your strength, endurance, and recovery no matter your lifestyle. Made with PeptiStrong PLUS for results you can feel (and flex 💪).

23/07/2025

This is for every woman who’s done starving herself to lose belly fat.

Peptide Lean helps your body naturally balance hunger hormones, curb appetite, and burn fat around the belly. It’s your summer confidence booster 🔥 bye bye 5 challenge.

Comment “5” if you want details to lose some lbs!!

22/07/2025

When you join my team, you get more than just peptides.
You get a full-blown business toolkit.

✅ Custom Pinterest setup
✅ Canva templates that convert
✅ A plug-and-play freebie to grow your list
✅ Real mentorship from someone actually doing it

If you want to feel good AND get paid
this is your sign.

Let’s build your wellness biz the smart way.

📩 DM me “PEPTIDE CEO” if you’re ready to start.

21/07/2025

Say goodbye to out-of-control cravings and stubborn belly fat.

Peptide Lean works with your body not against it to help you feel confident, light, and in control this summer. Clinically backed. Naturally effective. 💪🌞

19/07/2025

Summer’s here and Peptide Lean is the quiet game-changer. With science-backed ingredients that reduce fat mass, boost metabolic rate, and target belly fat, it’s time you felt GOOD in your skin. 👙

18/07/2025

Al isn’t the future…... it’s the NOW!

If you’re still doing everything manually in your business, you’re working way too hard. FFAI and BrandU is here to show you how to create, plan, and grow smarter, not just faster.

Follow for more Al tips!
Comment “FFAI” and I’ll show you how I created my own Al girl and make her SELL for me!!

This content features an Al-generated avatar and Al-generated voice created for educational and creative purposes. Any resemblance to real individuals is purely coincidental. This is not financial advice, and any income results shared are personal and not guaranteed. Your success depends on your own actions, effort, and strategy.

16/07/2025

OBJECTION: “I can’t afford it right now.”

I hear you. I used to think the same way but then I realized, staying stuck was costing me more.

It’s a system that helps you earn back what you spent in days, not months.

Let’s turn $ into daily pay. Want me to show you the math?

Comment “cash” below and I’ll help you. I’m over the side hustle gig let make real money!

18/10/2023

🌸👩‍👧‍👧 Parenting Tips: Nurturing Strong Friendships for Teen Girls! 🌈💕

Raising teenage girls can be a beautiful yet challenging journey, especially when it comes to navigating friendships. As a mom of 3 girls I’ve learned a few things.

Here are three tips to help you navigate this important aspect of their lives:

1️⃣ Foster open communication: Encourage your daughter to share her thoughts and concerns about friendships. Be an active listener and create a safe space where she feels comfortable opening up. This will strengthen your bond and help her navigate any friendship challenges she may face.

2️⃣ Teach healthy boundaries: Help your daughter understand the importance of setting boundaries in friendships. Encourage her to prioritize her own well-being and to recognize when a friendship becomes toxic or draining. Empower her to say no and surround herself with friends who uplift and support her.

3️⃣ Promote inclusivity and acceptance: Teach your daughter the value of embracing diversity and celebrating differences. Encourage her to be open-minded, kind, and inclusive towards others. Help her understand that true friends will accept her for who she is, without judgment or pressure to conform.

# Together, let's empower them to build strong, supportive connections that will positively shape their lives.

🌸💪

16/10/2023

It’s Monday and well… I working out in the hotel gym. (Aka apartment) for most likely the last time. We have 10 days left!

These 10 days will be the hardest to get through because we are so so close! I’ve started packing up my shoes that’s about it!

This post has nothing to do with hotel living actually, but everything to do with my hair! Friends my hair looks and feels so soft and healthy and I couldn’t help but notice it in the mirror while I was on the bike. Seriously this Modēre shampoo and conditioner is incredible.

So there’s that! Moving in 10 days and healthy, bouncy, soft hair for the win on this Monday!

13/10/2023

Kidlin law

If you write a problem down clearly and specifically, you have solved half of it.

Now isn’t that the truth! Next time you need help on an issue try this!

11/10/2023

Nothing like a really great girls room!! Amazing is having some great deals! Last day to snag some cute decor!

In the comments just type boho or link and you’ll get all the links.

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https://www.bewellandlivewellwithlindsay.com/

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Who I am

I am a mom of 3 girls and slightly obsessed with the FIXER UPPER. Love farmhouse decor, drink coffee daily, have dreams of a farm one day and I don't even know if I like animals YET. Married a man that loves to work hard & the outdoors. Love to sweat daily and CrossFit is my choice of fitness. I empower others to stay healthy and live life with BALANCE.....See you can eat veggies and have a burger and a beer to stay sane. I’m a role model to my girls in teaching them that if you love your food it will love you back. Take care of yourself, make good choices and have balance and you will never need to use the word “diet” ever!