Spiritual Reflections

02/02/2026

February Newsletter

Hello February! The full Snow Moon reaches its peak on February 1st, inviting us into movement and change. Beneath the snow and bitter cold blanketing Toronto, a lively spirit is stirring full of ideas, possibility, and quiet momentum. Our hearts keep us warm as passion for adventure, change, and th...

01/02/2026

January 2026 Newsletter

Hello January and Happy New Year! Wow, what a ride 2026 is going to be. This year is all about beginnings however we need to realize there is space in-between something ending and something new beginning. We are asked to grieve gently, and to open our hearts to the mystery of what we cannot see. You...

12/31/2025

2025 comes to its gentle close, inviting us into reflection—of what was lived, what almost was, and what is still quietly becoming. At midnight there is a sacred pause. A breath. A hush. As the clock turns, the universe seems to whisper… begin again.

In that single second, something stirs—new visions, forgotten dreams, soft hope returning to the heart. Only one second changes… yet that second has the power to shift a life, a path, a soul.

As you welcome 2026, remember: transformation is not loud or rushed. It often arrives in one quiet moment of choice. And every day, you are offered that same sacred beginning.

Hello to new beginnings! 🫶🏻

12/01/2025

December Newsletter

Hello December! The threshold between who you’ve been and who you’re becoming. This month carries powerful energies, the closing of old cycles, and the awakening of new purpose. Many have navigated endings in 2025, but those endings were clearing space for your next evolution. The energies for t...

11/04/2025

November Newsletter

Hello November! This is the month when the universe as us to turn inwards. The air invites stillness and our spirits crave rest. November has always whispered, slow down and listen. It’s a time to cozy up, sip something warm, and let the quiet voices of the dark remind us that rest is sacred. The ...

10/01/2025

October Newsletter

Hello October! The golden light of these past days has carried both warmth and a whisper of change. October arrives as a month of transformation, inviting us to sit with courage and the energy of transition. This is a sacred time when unseen forces guide us gently yet powerfully. As the month deepen...

09/14/2025

This beautiful sunshine is providing the nourishment for the leaves 🍁 to transition into their next phase. As we embrace these final days of summer we are reminded that true growth happens when we allow the season within us to transform naturally.

Breathe in the energy to boldly step into the next season of your life!

Nourished by the sun, guided by spirit!

08/01/2025

August Newsletter

Hello August! When I think of August, I feel its sacred golden light. Those deep honeyed rays of sunshine, sunflowers swaying like they’re whispering secrets, and birds singing their final songs before their journey begins. It’s the kind of beauty that makes you pause. August gently shifts us fr...

07/01/2025

July Newsletter

Hello July! Happy Canada Day! July arrives with a powerful momentum. The energy of doing is strong this month. It’s time to more forward and say yes to what’s calling. But as we leap into summer’s vibrant rhythm, remember this: Let your being guide your doing, and let your doing reflect your b...

06/01/2025

June Newsletter

Hello June! The energies of this month arrive like a gentle but persistent wind, whispering you forward. June brings opportunities not wrapped in ease, but in an invitation to deepen your trust, to surrender fear, and anchor in faith. When you choose faith, something beautiful begins to unfold. Your...

05/01/2025

May Newsletter

Hello May! Life is an endless unfolding of moments and this month the energies are asking us to shift our focus. Be mindful not to lose sight of your true path. It’s easy to become attached to the belief that we need this thing, or that thing, or to focus on what we feel is missing. But in truth, ...

04/01/2025

April Newsletter

Hello April! A shift in energy arrives, urging you to step outside, breathe deeply, and align with Mother Earth’s renewal. This month calls for release – clear away the lingering weight of winter, both physically and energetically. Smudge your home, invite in the high vibration of roses, and cle...