Wevolve Wellness

22/06/2025

Egg, cottage cheese & blueberry bake! High protein ❤️

06/03/2025

01/03/2025

Ozempic is breaking the food addiction cycle—but Big Food isn’t going down without a fight.

For decades, ultra-processed foods have been engineered to hijack the brain’s reward system—perfecting the “bliss point” of sugar, salt, and fat to keep people hooked.

Now, GLP-1 drugs like Ozempic are cutting through the noise, dulling cravings for hyper-processed snacks and shifting palates toward whole, real foods.
But Big Food isn’t happy.

The industry is scrambling to outsmart these drugs—developing:
- Hyper-palatable snacks that trigger cravings even on Ozempic
- “Healthier” ultra-processed foods targeted at GLP-1 users
- Fortified junk disguised as nutritious options

Our food system is broken. It’s built to create addictions, push ultra-processed junk, and profit off public health crises. This is why Food Fix exists—to expose the deep-rooted problems in our food industry and advocate for real change.

It’s not enough to rely on medications to fix what’s fundamentally wrong with the system. We need to address the root cause: the way food is made, marketed, and consumed.

01/03/2025

21/11/2023

Not too long ago, a group of doctors and public health experts at Massachusetts General Hospital noticed something striking: Many of the patients who routinely showed up in the emergency room requiring the most medical services were also the patients who seemed to be the most nutritionally vulnerable.

They were patients with heart disease, type 2 diabetes, cancer, and other largely food-related chronic diseases. For hospitals and health insurers, these are among the highest cost, highest-need patients. Working with a local nonprofit group called Community Services, the doctors decided to launch a study to see whether providing these patients with nutritious meals would have an impact on their healthcare outcomes.

The researchers recruited Medicaid and Medicare patients and split them into different groups. One group received regular deliveries of healthy meals that were made from scratch and designed by a registered dietitian: Each meal contained ingredients like locally caught seafood and locally grown Brussels sprouts, tomatoes, zucchinis, fruits and other fresh produce that nearby farms donated. Another group received nutritious meals, but they weren’t specifically tailored to their individual medical needs. The third group did not receive any of the nutritious meal deliveries. What the study found in the ensuing weeks was astonishing. The two groups that had nutritious meals had fewer hospital visits, ultimately resulting in a 16 percent reduction in their health care costs. And that was after deducting meal expenses.

The average monthly medical costs for a patient in the nutrition group shrank to about $843—much lower than the roughly $1,413 in medical costs for each patient in the control group.

These types of groups recognize what our federal government sadly does not: To tackle the crisis, our national food policies must be aligned with our healthcare policies. Instead of just treating rampant chronic diseases, we have to start preventing them—and we can do that with our forks.

14/10/2023

Such amazing news!

09/10/2023

Very important article! Endocrine disruptors mess with ur hormones… which lead to cancer, autoimmune disease, early menopause, hair loss, weight issues just to name a few! Start reading ingredients in ur beauty products, shampoo, laundry detergent & make some changes… it could save u alot of time & money on ur health & perhaps even save ur life!

A class of potent chemicals is wreaking havoc by interfering with our hormone system. They’re called endocrine disruptors and they throw off the regular functioning of the hormone system, causing a wide range of health problems.

08/10/2023

Honey, turmeric & cinnamon elixir for sore throat, cough, and general immunity booster 

07/10/2023

Healthy brunch for champs!

05/10/2023

Love this guy!