Sprout & Blossom with Mary Harris

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Sprout & Blossom with Mary Harris

A heap of health and wellness + a dash of happiness + a smidge of adventure + a pinch of yoga www.sproutandblossomwellness.com Mary also earned an M.A.

Sprout and Blossom is a unique lifestyle blog and holistic health coaching practice, created by Mary Harris, a Certified Holistic Health Coach and board certified drugless practitioner. Mary specializes in plant-based wellness and believes that food is the safest and most powerful form of medicine. Mary offers one-on-one health coaching programs (currently available to anyone in the United States), inspiring workshops, and corporate health programs. To learn more or to schedule a session, please email sproutandblossomwellness@gmail.com

Mary is also a BeachBody coach. If you are interested in trying programs like The 21 Day Fix, P90x, Piyo, and/or Shakeology, please please email sproutandblossomwellness@gmail.com or visit the websites provided on this page. Mary received her education through the Institute for Integrative Nutrition, NYC. She is also certified by the American Association for Drugless Practitioners (AADP). in Corporate and Public Communication and a Master's certification in Public Relations. When she is not writing or coaching, she works as a full-time college professor. Mary is also the Co-Owner of Heaven & Earth, a handcrafted vegan soap and natural products company. The mission of Heaven & Earth is to educate people to live in health and happiness with respect for nature and for life.

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