Art Of Eating Right

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Art Of Eating Right

I help you lose weight by showing you the art of eating right. Get Your Personalised Diet Plan today

18/11/2024

Must read organic reviews ❤️

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13/11/2024

Must try Ragi Pudding for breakfast ❤️
Made by my lovely client ❤️

High protein content
Rich source of minerals
Control diabetics
Anti microbial properties
Anti cancer potential
Ragi keeps you young

Always start your day with healthy yummy breakfast

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24/10/2024

Join for weight loss and healthy lifestyle post Diwali 🪔

- Clean eating
- Healthy receipes
- Detox smoothies
- Detox water
- Healthy eating

Just eat and loose weight ❤️

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01/07/2024

DM to start with us ❤️

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31/01/2024

We don't recommend giving into 'cravings' in general, but this one should not be a problem!
DM us for some amazing and nutritiional soup recipes.

30/01/2024

"Unable to lose those extra kilos? Here's why,

1. Nutrition needs- Address common misconceptions about nutrition and weight loss, such as overly restrictive diets or reliance on fad diets that promise quick results.
2. Medical conditions - medical conditions like thyroid disorders or hormonal imbalances can affect your weight loss plan. Consult a relevant healthcare professional before starting any new plans.
3. Sleeping patterns - Explore the impact of stress and inadequate sleep on weight loss efforts, including hormonal changes that can increase appetite and cravings.
4. Eating patterns - Understand how irregular meal timing or skipping meals can disrupt metabolism and make it harder to maintain a calorie deficit.
5. Physical movement - Realise the role of regular physical activity in weight loss and see how sedentary behavior can impede progress despite dietary changes.
6. Hidden calories - There are a number of common sources of hidden calories in the diet such as sugary beverages, dressings, sauces, and snacks, and there can be strategies for reducing their consumption."

27/01/2024

Hydration 101: Nourish your body from within! Dive into the world of water's significance and practical tips to keep your hydration game strong.

24/01/2024

Elevate your winter salads with purple cabbage. A nutrient-rich powerhouse that adds color and vitality to your plate. Health benefits never looked so delicious!

22/01/2024

Beetroot: Your winter wellness ally! As temperatures drop, embrace the warmth of this nutrient-packed vegetable. From immune support to detoxification, beetroot brings a spectrum of health benefits to your winter plate.

20/01/2024

Warm up to the benefits of broccoli this season! A nutritional powerhouse, it not only adds flavor to your meals but also supports your health with a dose of vitamins and antioxidants.

18/01/2024

Say goodbye to generic diets and hello to a nutrition plan crafted just for you. Personalization is the key to unlocking your health potential. Let's start your personalized wellness journey today!

DM here if you're interested in getting your personalized diet plan for better health benefits too.

17/01/2024

Elevate your winter wellness with these immunity-boosting yoga poses! Discover how the synergy of nutrition and yoga can fortify your body against seasonal challenges.

13/01/2024

Happy Makar Sakranti!
As the sun transitions, may your health journey take a positive turn this Makar Sankranti. Wishing you abundance in nutrition and well-being.

13/01/2024

Decode the secret to balanced nutrition – it's all in the portions!
Discover the transformative power of portion control on your journey to a healthier, happier you. Precision on your plate, vitality in your life.

11/01/2024

Thrilled to share this incredible success story!
Our client not only achieved remarkable weight loss but also experienced significant improvements in managing blood pressure and diabetes through a personalized diet plan. Your journey to a healthier, happier you starts here!

10/01/2024

Elevate your mornings with a powerhouse breakfast! Fuel up with the goodness of Moong Dosa, Egg Bhurji, and delectable Peanut Chutney.
Ready to kickstart your day right?
DM for the recipe and let's embrace a protein-packed morning together! .

07/01/2024

Journey through time and taste with this post, as we unfold the chapters of India's food legacy. Each slide is a flavorful step into centuries of culinary artistry. This carousel is a love letter to the rich history of Indian food – a scroll through time that captures the essence of our diverse culinary heritage.

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6 reason why you not loosing your weight

"Unable to lose those extra kilos? Here's why, 1. Nutrition needs- Address common misconceptions about nutrition and weight loss, such as overly restrictive diets or reliance on fad diets that promise quick results. 2. Medical conditions - medical conditions like thyroid disorders or hormonal imbalances can affect your weight loss plan. Consult a relevant healthcare professional before starting any new plans. 3. Sleeping patterns - Explore the impact of stress and inadequate sleep on weight loss efforts, including hormonal changes that can increase appetite and cravings. 4. Eating patterns - Understand how irregular meal timing or skipping meals can disrupt metabolism and make it harder to maintain a calorie deficit. 5. Physical movement - Realise the role of regular physical activity in weight loss and see how sedentary behavior can impede progress despite dietary changes. 6. Hidden calories - There are a number of common sources of hidden calories in the diet such as sugary beverages, dressings, sauces, and snacks, and there can be strategies for reducing their consumption." #HealthTips #NutritionFacts #HealthyLiving #HealthyHabits #MedicalInsights #HealthyHabits #WeightLossJourney #ArtOfEatingRight

Hydration 101: Nourish your body from within! Dive into the world of water's significance and practical tips to keep your hydration game strong. #WaterIntake #WaterIntakeGoals #DrinkMoreWater #WaterIntakeChallenge #Hydration #WaterforBody #HealthyHabits #ArtOfEatingRight

Elevate your snooze experience with these 5 game-changing tips! Dive into a world of better sleep, from winding down routines to nutrition insights. . . . #SleepingPattern #Meditation #Workout #HealthyDiet #SleepRevolution #DreamWellness #SleepSmart ##SleepScience #SleepTips #ArtOfEatingRight

A nutritious morning starts with good fats! Indulge in the goodness of this super easy and handy recipe Veggie Eggs. A delightful recipe designed to make your breakfast both delicious and health-friendly. . . . #HealthyBreakfast #BreakfastEggs #NutritiousStart #DeliciousMorning #EasyRecipes #HealthyMorning #CleanEating #Superfood #MorningRoutine #TastyAndHealthy #ArtOfEatingRight

Healthy made tasty - here's how to make tasty sweet potato tikki chaat, with a twist of health! Comment below to know the detailed recipe! . . . #HealthyFoodReels #SweetPotatoChaat #TastyAndNutritious #HealthierChoices #DeliciouslyHealthy #TwistOfHealth #GoodFoodGoodMood #ArtOfEatingRight

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6 reason why you not loosing your weight

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