Kinesiology, Gerontology and Mobile Massage Fitness & Activity Programs to keep you active!
In Home Wellness Programs and Chair Massage
Balance, Flexibility & Strength Training
Stretch, Flex and Massage Sessions
20/03/2019
I never know how interested people are in information but I love learning and will start sharing more great resources here. Please provide feedback if you like.
20/03/2019
My clients know but for those calling about my services I am recovering from bilateral bunion removal and foot reconstruction. Ouch! Indeed
20/03/2019
It is free and if you want the certificate you can get. Great learning.
The elderly population grapples with many problems that effect their capacity to remain steady. Learn more about the 10 best balance exercises for seniors.
12/01/2019
Was travelling in Tobago and a definite must to take business there!
25/12/2018
Happy Holidays everyone
22/05/2018
Private Aqua classes and massage are great combos. Been having fun and summer is not even here yet!!
04/02/2018
Hello all. Want to say that I will start posting monthly health and activity topics. Next month will be about blood pressure.
11/01/2018
Taking part of the YMCA Sweat for Good Campaign.
03/11/2017
Music with Marilyn
18/10/2017
Excited about the 5km Scotiabank Waterfront Race on Sunday!!
18/10/2017
Waterfront Scotiabank Run on Sunday. Can't wait.
01/10/2017
New Phone number 416-605-1718
01/10/2017
We did a couple of 5km and Karl and I will do The Scotiabank Watefront and others we can convince.
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