Big Bear Podcast

16/10/2020

Good day family

On this episode we meet up with Managliso Magwaza who shares with us his bodybuilding journey and how he balances between competing and playing other sports and his intrests in going further with his transformation journey.... Dont forget to like and subscribe

14/09/2020

We visited the randburg sports complex for a little basketball fresh out of lockdown level 2. Enjoy Home tv episode 1..

WE HIT THE BASKETBALL COURT FRESH OUT OF LOCKDOWN LEVEL #2 AND HERE IS WHAT HAPPENED... COPE THE MERCH AND BE PART OF THE APEX TEAM : https://www.instagram.c...

02/02/2019

23/01/2019

Alka-life, Alka-line, Alka-lize, Alka-energy

15/05/2018

Spot the diffrence!!!!

22/03/2018

Consistency, dedication , hardwork , motivation. The tools to building something greater. great work missy.

14/02/2018

Aflex transformation shout goes to keep putting in work. Can't wait to see what the next couple of months has in store for you King!!

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Send us your transformation pics and we will feature you.

08/02/2018

Aflex transformation

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23/01/2018

Todays Aflex Transformation feature goes to The only time you should ever look back is to see how far you have come you have come. Good progress , Lets keep motivating the masses.


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20/01/2018

Todays feature . I met this kid when he was in grade 8 where i coached and taught him right until matric.

When he reached his final year he decided to live a healthy lifestyle. Now the results have shown much positivity. keep pushing, keep going because you. from little boy to a grown man. well done



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comment below !!!

17/01/2018

its been a good year for you king . great progress , continue to being an inspiration. Keep motivating , Keep teaching . Keep winning.


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15/01/2018

Transformation shoutout for the hardwork. Keep motivating us to put in that work.




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