The Yoga Cabin - YogaSound Sanctuary

02/04/2025

The Yoga Cabin is all ready for the new season.

Weekly Yoga classes resume:
10am Wednesday
6pm Wednesday
10am Thursday
10am Friday

Small friendly groups. A few regular places currently available. Drop in places available by prior arrangement.

£8 per class – price held for another year!

The Yoga Cabin, Kessingland.
A perfect space to experience yoga, meditation, and sound healing.

Please message me via YogaSound for bookings and further information.
Candi

01/04/2025

Spring has sprung here in the Yoga Sanctuary Garden.

Weekly Yoga classes resume:
10am Wednesday
6pm Wednesday
10am Thursday
10am Friday

Small friendly groups so limited numbers, a few regular places currently available.

£8 per class – price held for another year!

The Yoga Cabin, Kessingland.
A perfect space to experience yoga, meditation and sound healing.

Please message me via YogaSound for bookings and further information.
Candi

14/02/2025

Happy World Sound Healing Day. You are invited to sound Ah to spread the vibration of Peace and Love, very much needed for all 🙏

💫Happy World Sound Healing Day 2025!

Join with others around the globe at 12 midday in your time zone to sound the heart sound AH and keep a continued vibration of intentional sound sending love and harmony around the planet 💙🌎💫

20/11/2024

Huge gratitude to everyone who has supported my yoga classes through spring, summer, and autumn this year. With the colder weather arriving we pause classes in the Yoga Cabin until warmer days return.
I am offering some online sessions to keep us going through the winter, so we can practice together in the comfort of our own homes. Do please get in touch if you are interested in joining us and not had a message from me directly.
Thanks again and I look forward to seeing you all in-person next year.

03/11/2024

I need this so much! I am currently studying and practicing ‘Restorative Yoga’ with Carol Trevor and I look forward to sharing this so very deeply nourishing practice with you sometime next year.

03/11/2024

A great big thank you to everyone who has supported my Healing Sound Baths this year, and for helping to create a beautiful atmosphere here in the Yoga Cabin.
As we come towards the end of this year’s sessions, I look forward to sharing sacred sound with you all once again in 2025.

29/07/2024

August Sound Baths at The Yoga Cabin, Kessingland

7pm Thursday 8th August
10am Sunday 18th August

Relax, Relax, and Relax some more.
Soothing sounds wash away tension in body and soul.
Take some well-deserved calming restful time out.

Please message via YogaSound for bookings
£15 investment in wellbeing
Space is limited so please do book your place in good time to avoid disappointment

Bring mats and blankets for warmth and comfort lying down.

Please note NOT SUITABLE FOR ANYONE WITH A PACEMAKER, RECENT METAL IMPLANTS, OR WOMEN IN FIRST 3 MONTHS OF PREGNANCY.
Caution is advised for epilepsy.

03/06/2024

There’s still time to grab a last-minute place for this week’s Sound Bath,
2pm Thursday 6th June.
The Yoga Cabin, Kessingland

Healing sound washes away tension and eases stress.
Take some well-deserved time out.
Relax, Relax, and Relax some more.

Please message via YogaSound for bookings
£15 investment in wellbeing

Bring mats and blankets for warmth and comfort lying down.
Space is limited so please do book your place in good time to avoid disappointment

Please note NOT SUITABLE FOR ANYONE WITH A PACEMAKER, RECENT METAL IMPLANTS, OR WOMEN IN FIRST 3 MONTHS OF PREGNANCY.
Caution is advised for epilepsy.

19/05/2024

It was a gorgeous day for a glorious soothing Gong Sound Bath. Thank you to those who came to join me today

02/04/2024

Meditation Made Easy – Your Journey toward Inner Peace
At The Yoga Cabin, Kessingland.

Includes discussions, sharing, home practice suggestions and support.

Suitable for beginners as well as those with some experience of meditation.

Each of the 6 sessions will have a different theme, but I have designed the course so any of the sessions can be taken separately

A series of 6 sessions with different themes, but designed so each session can be taken individually from the others.
including:
The Breath as a focus for meditation.
Using an object as a visual focus.
Guided images or story, colours, Mandala meditation.
Introduction to mantra, a variety of chants and traditions.
Contemplation, passage meditation and poems.
External sounds as meditation, gongs and singing bowls, listening to music and sounds of nature.

Each session will include:
A discussion on an aspect of meditation.
Suggestions for home practice.
Feedback and sharing on your home practice of meditation.
Some preparation plus a main practice for the week.
A review of techniques covered in previous weeks.
A chance to ask questions.
A printed hand-out containing hints, tips, and reminders of the practices covered in the session.

6 Classes of 1.25 hrs each - 6pm till 7.15pm

Thurs 18th April
Thurs 25th April
Thurs 2nd May
Thurs 16th May
Thurs 23rd may
Thurs 30th May

1 class £10
All 6 classes £48
Please message me via YogaSound for booking details

31/03/2024

Places available for Super Relaxing Sound Sessions in April.
2pm Thursday 11th April
10am Sunday 21st April

Rest and restore with Sounds designed to wash away tensions, and ease stress.
Take some well-deserved time out

The Yoga Cabin, Kessingland
The natural surroundings of this garden Cabin are the perfect place to experience the bliss of gongs, singing bowls, chimes, and voice.

Bring mats and blankets for warmth and comfort lying down.
Space is limited so please do book your place in good time to avoid disappointment

Please message via YogaSound for information and bookings.
£15 per person
Advance booking essential due to small group size.

A mix of dates and times from April till October, some Thursdays, Saturdays, and Sundays.

Please note NOT SUITABLE FOR ANYONE WITH A PACEMAKER, RECENT METAL IMPLANTS, OR WOMEN IN FIRST 3 MONTHS OF PREGNANCY.
Caution is advised for epilepsy.

24/03/2024

All my classes are suitable for beginners to more experienced yogis. I aim to make classes friendly and non-competitive.

Classes include a mix of movement, breath work and meditation.
My number one intention, is that you receive something of benefit and have a positive experience.

Group size is small but friendly, up to a maximum of 7 regulars on the register for each class.
Most weeks there are usually one or two drop in places available.

Please check availability with me if you are interested in giving my classes a try.

Regular weekly times
10am Wednesdays
6pm Wednesdays
10am Fridays
£8 per class

Plus some Thursday evening meditation classes, Saturday morning yoga workshops, Relaxation gong sound baths and more.
Please ask for details if any of these are of interest.