UnMedicate

UnMedicate Nutrition, fitness, and the science behind it all. http://tomhitt.wordpress.com WHAT DO I DO? – I cook, eat, read and write about food.

I’m a retired public school teacher and most of my time is spent writing and cooking. I currently follow a primal lifestyle which means eating limited carbohydrates, no grains, and limited sugar. For more information on a primal/paleo diet I highly recommend the http://marksdailyapple.com website. If you enjoy food as much as I do you’re a welcome guest. Enjoy the blog and let me hear from you, thanks! ~TH~

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When I'm not writing songs, banging on the drums or writing short stories you'll invariably find me in the kitchen. I have always loved to cook! The United States is still in a crisis of health issues stemming largely from the foods we consume. I encourage you to explore the wonderful food options available to you; especially now that organic, pesticide-free food is readily available. My hope is to help you feel better without relying on prescription drugs, maybe we'll share a laugh or two on our journey as well. ~Tom Hitt~

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