Jules Galloway - Naturopath

19/06/2025

Still buzzing after the most wonderful, authentic, well-researched and heartfelt symposium put on by the legends at . 💗

It’s one thing to be asked to speak at a conference (Tassie, 2023). It’s another thing entirely to be invited back… and then given the honour of opening keynote (or as I call it, “Warm Up Bitch”).

The weekend had everything. We laughed, we cried, we threw out some old habits and beliefs, we upskilled in some very important areas.

Highlights:

🤩 Unpacking all things AFAB health with and .

🤩 “Bringing back the grains” with (your chant is embedded in my subconscious now!).

🤩 Watching some epic new talent take the stage with and .

🤩 Calling in the next wave of technology in practice with .

…and of course, taking the stage myself to educate everyone on creating a neuroaffirming practice for our beautiful ADHDer and autistic clients. ❤️

Thank you for putting on an incredible event.

(Oh! And I “borrowed” a couple of pics here from pracs who tagged me, and then in true ADHD fashion I don’t know whose pics are whose! If you see your photo here please let me know and I’ll credit you!)

15/05/2025

Practitioners: I’m excited to announce that I’m speaking at the upcoming BANT ADHD, Neurodivergence & Ketogenic Diets Event on the 28th June.

I will be talking about the impact of the gut-Brian connection and inflammation on ADHD. ✨🧠✨

We will have 3 amazing speakers, ( + and myself) covering ADHD, Neurodivergence and a Special Focus on Ketogenic Diets, with science-based dietary, lifestyle, supplementation, and functional testing approaches for clinical practice.

All content is recorded and shared for catch-up viewing post livestream, with matching slides and references.

You will also be invited to a private Facebook group for the event, providing a place for knowledge and resource sharing pre and post-event.

Book your ticket now by heading to the .lifestyle.medicine profile, and follow the links to the event.

13/05/2025

Can’t wait for this!

08/05/2025

There’s been a few new people popping up here (hello!) so I thought I’d introduce myself.

Hi, I’m Jules - a degree qualified naturopath, speaker and mentor with 20 years experience.

I’ve always LOVED helping people with fatigue, burnout, mental health issues and inflammation. Probably because I’ve had to heal those things in myself too. 🌿✨

Then, 2 years ago I was diagnosed with ADHD (combined type), which sent me down a whole new rabbit hole. Since then I’ve been learning and applying everything there is to know about addressing ADHD naturally. 🧠

I have made a stand in our industry to do all of this from a neuroaffirming perspective, as I firmly believe ADHD is a neurotype, and not something we need to cure. There’s SO MUCH we can do to help ADHDers to improve mental health, focus, moods, executive function, energy, etc… whilst still respecting that ADHD is a brain type.

I run an online membership for ADHDers called Adult ADHD Naturally, and a comprehensive practitioner training once a year (coming up again soon!).

I’m passionate about getting evidence-based info on natural medicines out there into the hands of people who need it.

When I’m not at my desk, I’m out walking or running with my rescue doggos, sweating at the gym, stand up paddleboarding, having a cheeky wine or coffee, or scouring Marketplace for cool vintage stuff for my house. I might also be partial to the occasional dragon or vampire s**t novel 😘

Want to check out my membership or book a Telehealth apoointment? You can find everything at julesgalloway.com ❤️

28/04/2025

Wow... is it my imagination or did April go super FAST?!!!

A couple of long weekends.... and suddenly it's May in 3 days time.

Which is why I'm jumping into your inbox to remind you that my Adult ADHD Naturally membership is only available at the special Founding Member price for a few more days.

On the first of May, it goes up to $49 per month (which is still super reasonable for what you get!).

***But if you act now, you can grab it for just $29 per month.***

This price is never to be repeated, and it's incredible value!

You get 2 videos per month, a monthly live Q&A call (with me!), and a thriving Facebook group full of like-minded people.

🌿 Quality, well-researched education on nutrition, herbs and lifestyle

🌿 Solutions for hormones, sleep, gut health and more

🌿 Simple, actionable steps to make friends with your brain again

No BS. No fluff. Just the next steps so that you can become your best self.

(P.S. If you're a practitioner, I think you'll love it too!)

Link in the comments below. ❤

22/04/2025

Super stoked to be featured on the Changing Lives podcast this week!

I’m talking about all things ADHD and how natural medicine can help. 🌿✨

Find it now by searching for “Changing Lives” wherever you get your podcasts.

17/04/2025

Super stoked to announce that I've recorded a chat with the amazing Sage King on the topic of premenstrual dysphoric disorder (PMDD) in ADHDers.

Sage is hands down my go-to Hormone Queen when it comes to this topic. 👸🏻

PMDD is not just "PMS on steroids." We have a whole new way of looking at it now. We used to think that managing symptoms was just about balancing oestrogen and progesterone... but it's soooo much more than that! (Hellooooo neurotransmitters - I'm looking at YOU).

In this interview, we cover:

- What is premenstrual dysphoric disorder (PMDD), and what are the symptoms?

- Why are ADHDers more prone to having PMDD?

- What are the criteria for diagnosis?

- Pathology tests to understand the cause of PMDD.

- Herbs, supplements and other interventions.

Want access to this valuable info? Simply join my Adult ADHD Naturally membership for $29 and you can watch it right away!

(It's just one of several amazing interviews already on the membership site - with plenty more to come!).

Keen? (Yay!) Here's the place you need to go ---> https://www.julesgalloway.com/adult-adhd-naturally

13/04/2025

It’s been a big week. Besides launching my new ADHD membership, I’ve:

😫 Had a very painful injection in my elbow (to try and fix a long-standing injury)
🐝 Been stung by a wasp whilst on a Zoom call
🤧 aaand now I have a cold

Feel like I’ve been through the wringer. Forced rest it is then.

At least I’ve got Velcro Dog Katie. She’s 13 so she doesn’t mind laying around.

Hit me up with your ADHD sick day activity recommendations! Already bored of reading and tv - about to crack into a jigsaw puzzle.

(And yes - I’m taking my herbs.) 🌿🌿🌿

10/04/2025

With all due respect to his esteemed career, I think Dr Pat McGorry needs to look at all the current (and very solid) evidence that shows that we are currently seeing a correction in numbers rather than an overdiagnosis.

I also wonder how many women he has misdiagnosed with anxiety disorder or bipolar disorder, rather than ADHD, since he clearly has a bias here.

Dr Pat: Come and walk a day in my shoes, or that of any ADHDer and let’s see if you think it’s fashionable then?

I especially love that he implied that “highly successful” ADHDers don’t need help and are clogging up the system. FFS mate - that success can come at a huge toll, both physically and mentally!!! Do we need to fail in your eyes before we are worthy of help? Who are you to judge?

Does this also mean that Headspace is aligned with him in their beliefs around this? I would find that deeply concerning if so. I’d love to hear a statement from them.

08/04/2025

It's here, it's here! ✨🎉

My Adult ADHD Naturally membership is open for enrolments today.

Learn how to manage your symptoms naturally, rewire your brain and live your best life as an ADHDer.

Banish brain fog and fatigue. Find your focus and motivation. Feel happy, healthy and in control. It's all right here.

It's for both practitioners and the general public, and is a neuroaffirming space where ALL are welcome. ❤️

Here's the link to check it out:

Get natural help for your ADHD symptoms, and feel happy, healthy and in control. Feeling foggy and fatigued? Want to improve focus and motivation? You'll find answers here from degree qualified natural health practitioners. This is a membership for adult ADHDers who want to manage their symptoms n

04/04/2025

02/04/2025

I've been working on something behind the scenes for a little while now. 👩‍💻 And it's nearly ready to show you!

An online membership that both ADHDers and health practitioners will love.

A place where you will feel welcome, seen and heard.

A safe, neuroaffirming space, where you can learn how to live your best, healthiest life as an adult ADHDer.

A go-to resource that is the culmination of hundreds of hours of research (thanks - hyperfocus!). 🤓

All put together by a degree-qualified practitioner who has lived experience of being neurodivergent. (Hiiii...👋 combined type ADHDer here - nice to meet you!).

🚀 Adult ADHD Naturally is almost ready for launch.

All will be revealed on Tuesday. Watch this space... ❤️