The Oily Exodus

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The Oily Exodus Join me in learning how Young Living Essential Oils, eating healthy and exercising can change your l Hey y'all! I'm a Beachbodycoach and can hook you up!

Well I am a wife to my handsome husband Brian and a mother to three spunky kiddos Lily, Luke and Zane. We live in the Fort Worth area and love getting out and about with our friends and family. I graduated college with a Kinesiology and Teaching degree and am passionate about helping people learn how to eat right and exercise in a way that works into our busy schedules as professionals or stay-at-

home parents! I also love love love finding things to do wit my kids that engage them and mold them into creative thinkers. So here I will be sharing tips and tricks for nutrition and fitness, recipes that fuel our bodies and our kids, and anything else I find that is helpful from my family to yours! If you'd like to join an online boot camp or learn how to eat right with these portion control containers you keep seeing, let me know!

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