Heart My Mind

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Heart My Mind My invitation to an improved life of wellness is your call to action. Please join me on this journey.

Empowering you with the power of Mindfulness and Neuro-feedback to manage stress, build emotional intelligence and ultimately find true Happiness.

Sacred geometry has MANY lessons to teach us. My love how multifaceted the learning experience can be: staring into it w...
31/01/2025

Sacred geometry has MANY lessons to teach us. My love how multifaceted the learning experience can be: staring into it with my eyes and connecting to my body while my mind is working, and evoking emotions which resonate to the tune of love and admiration, all in a harmonious triad.

15/01/2025
Thoughts and discoveries from 2024 Part II
25/12/2024

Thoughts and discoveries from 2024 Part II

Sharing my thoughts and discoveries from 2024, Part I
25/12/2024

Sharing my thoughts and discoveries from 2024, Part I

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HEARTmyMIND’s Story

Empowering you with the power of Mindfulness and Neurofeedback to manage stress, build resilience, emotional intelligence and ultimately find true Happiness. It has been scientifically proven that mindfulness and love & kindness meditation brings benefits such as:


  • Significant reduction of stress, anxiety, depression

  • Higher functioning powers of the brain such as intuition, problem solving, and creativity

  • Strengthens our immune system