Asheville Kids Yoga

  • Home
  • Asheville Kids Yoga

Asheville Kids Yoga Creative movement, restorative play, mindfulness, and self-expression through YOGA & ART.

Asheville Kids Yoga & Art

Creative movement, restorative play, mindfulness, theraputics and self-expression through YOGA & ART. This playful practice helps children increase mind and body awareness, strength, flexibility, focus and creativity. Children will learn tools for self-regulation, build social emotional skills, and practice a variety of breath-work, and mindfulness techniques to use throughout their daily life. We often move through a series of breath-work and postures and then explore a variety of art mediums and techniques to help inspire creativity and art for them to take home

Ages 3+

Community Classes
Private 1:1 Sessions
School Programs


Emma has over 10 years of experience working with children in a variety of settings. She holds an NC Teaching License in Elementary Education, a 250hr Yoga Teacher Certification and is working on her 500hr through Asheville Yoga Center. Emma loves finding ways to move her body through yoga, dance and intuitive movement, making art through a variety of mediums and finding ways to create community. She is excited to continue connecting with others and sharing her experience, knowledge and creativity with the community.

15/01/2026
This Saturday at West Asheville Yoga Studio! See you all soon!!
15/01/2026

This Saturday at West Asheville Yoga Studio!

See you all soon!!

15/01/2026
Something for parents 💕I’m opening up a few new spaces for Somatic Arts Asheville in a cozy setting in AshevilleSomatic ...
08/01/2026

Something for parents đź’•
I’m opening up a few new spaces for Somatic Arts Asheville in a cozy setting in Asheville

Somatic & expressive arts sessions for mothers, parents and caregivers is shaped by my experience as a mamma of three, my graduate training in clinical mental health counseling, somatic therapy, yoga and expressive arts.

A gentle, creative space to slow down, reconnect, and explore identity shifts, belonging and being —-through person centered, embodiment and expressive practices.

Openings for January & February

If you are interested you can reach out or book a consultation 🥰

Feel free to pass along to anyone who could benefit đź’ž

Links in bio đź’•

We had such a fun day on our last day of winter break! I feel like we are hitting a new stride and I am trying to soak i...
04/01/2026

We had such a fun day on our last day of winter break! I feel like we are hitting a new stride and I am trying to soak it all in while we can!

I love these beings with my whole heart and trying to savor all these little moments!

Hope everyone one is having a good start to the new year!

We love you all!! 🫶🏼🫶🏼

✨Happy New Year ✨Feeling so grateful for this sweet family of mine and this little life we have . It’s not always easy, ...
31/12/2025

✨Happy New Year ✨

Feeling so grateful for this sweet family of mine and this little life we have . It’s not always easy, but it’s filled with the things that matter most

As we move into 2026, I’m holding space to slow down, be present, and savor this season.

Im excited for what’s ahead and can’t wait to gather again in the new year for more mindful making, moving, and being in community.

Wishing you a year filled with rest, connection, and plenty of time to simply be.

Children ages three to nine are invited to move through a series of yoga postures, imaginative sequences, engaging breat...
22/12/2025

Children ages three to nine are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums to engage in process art making and create a piece of artwork to remind them of our time together.

We will explore yoga through movement, restorative play, mindfulness, visualizations, and self-expression. This exploration helps children increase mind and body awareness, strength, flexibility, focus, and creativity.

This Kids Yoga + Art pop up is “Set Your Intention” themed– Intentions are an exquisite yoga practice as they simply bring awareness to what we are doing. It gives us a chance to pause, reflect, and be an active participant in our own experience. We will discuss this process of reflection and creating purpose.

Art and yoga supplies are provided.

Register Here: https://momence.com/West-Asheville-Yoga/Set-your-Intention---Kids-Yoga-%26-Process-Art-Pop-up/127884653

Address


Website

Alerts

Be the first to know and let us send you an email when Asheville Kids Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Asheville Kids Yoga:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Asheville Kids Yoga

Emma currently teaches at a visual arts preschool and offers weekly kids yoga & art classes. She has over 10 years of experience teaching children in a variety of settings. Emma is a certified yoga instructor (RYS 250) and holds an NC Teaching License in Elementary Education. She loves learning, and doing her own yoga & art in her free time! Emma is excited to share her knowledge, experience and creativity with the community! This playful practice helps children increase mind and body awareness, strength, flexibility, focus and creativity.

We often move through a series of breath-work and postures and then explore a variety of art mediums and techniques to help inspire creativity and art for them to take home Ages 3+ Classes, parties and more!