Joy Bracero - Fit Lifestyle Coach

30/05/2025

🌟 My skin went from dull and tired… to glowing and vibrant at 44.

No filter. No makeup. Just real results from the inside out. 🌿

I didn’t do anything crazy. I made a few clean swaps in my skincare and committed to a daily wellness bundle that supports my energy, mood, digestion, and stress. And friends—it shows.

We’re closing the door on Manic May and stepping into a fresh, feel-good JUNE together! 💚

The kids are home. The calendar looks like a puzzle.

But your mornings? Still YOURS to claim.
Just 15 minutes a day to breathe, reset, and glow from the inside out. 🌞

When you start your day calm, fueled, and focused, you’re already winning before the chaos even wakes up.

We kick off our Take Back Your Summer Challenge on June 9, and I’ll even show you how to save 15% today!

💌 Drop SUMMER below and I’ll send all the details before lunch.

✨ Come glow with me inside and out. Because vibrant energy, confidence, and calm are totally possible at every age.

29/05/2025

What if wellness wasn’t about the size of your jeans… but about how alive you feel in them? 💛

I’ve stopped chasing old identities and thoughts and started living for the life in my years, not just the years in my life. It’s what I call the Ageless Movement and it’s simpler than you think.

✨ It starts with clean swaps.
✨ Science-backed supplements.
✨ And a mindset that says: "my energy matters. My peace matters. I matter."

You don’t have to do it all you just have to start.
🌿 Read the full blog post here:

https://www.joybracerowellnesscoach.com/blog/-the-ageless-movement-wellness-that-lasts-through-the-years

📩 DM me if you want help creating your own feel-good routine.

What if wellness wasn’t about the size of your jeans… but about how alive you feel in them? I’ve stopped chasing “anti-aging” and started living for the life in my years , not just the years in my life. It’s what I call the Ageless Movement and it’s simpler than you think.

27/03/2025

📢 Your Gut and Brain Are Talking… Are You Listening? 🧠➡️🦠

Have you ever had a “gut feeling” about something? Or felt butterflies in your stomach when you’re nervous? That’s not just emotion—it’s science.

Your gut and brain are constantly talking to each other through the vagus nerve, neurotransmitters, and your microbiome. In fact, your gut has more nerve cells than any other system outside of your brain! 🤯

This connection impacts more than just digestion—it affects:
✅ Your mood & stress levels
✅ Energy & focus
✅ Immune function & inflammation
✅ Even long-term disease risk!

The best part? You have the power to strengthen this connection through simple daily choices. Want to learn how?

I’m giving a talk on this game-changing topic soon, and I can’t wait to share the science, the impact, and the practical steps YOU can take to feel your best! 💡

Drop a 🧠 in the comments if you want a sneak peek! 👇

06/02/2025

🚨 BIG ANNOUNCEMENT! 🚨

Healthy Gut & Glow Challenge is OPEN!

People keep asking what I’ve changed over the last four months… honestly? Everything. But it all started with the 7-Day Healthy Cleanse back in November—12 lbs of inflammation, sluggishness, and stress weight gone. Hello Ageless movement!

Are you ready to reset, refresh, and rebuild your gut for radiant skin, better digestion, and more energy? ✨

Starting February 17, we’re diving into a science-backed, gut-focused cleanse designed to:
✅ Support digestion & reduce bloating
✅ Rebuild gut health for clearer, glowing skin
✅ Boost brain-gut connection for better mood & focus
✅ Increase energy naturally—no more mid-day crashes!
✅ Average weight loss 6.8 lbs

🔥 **Spots are LIMITED, and the best options to lock in your place are happening NOW!**🔥

💬 Drop “CLEANSE” in the comments or DM me ASAP to get the best cleanse package for YOU before we start!

21/01/2025

✨ Ready to say yes to Living Ageless! ✨

What if you could live healthier, longer, and more vibrantly—feeling unstoppable at any age? Here’s your chance to do just that and have an unforgettable time while you’re at it!

🎉 The Ageless Extravaganza is happening January 21, 2025, at 7 PM EST, and YOU’RE INVITED!

It’s amazing to look back and see how much has changed in just a few months. A few small, intentional swaps truly transformed my life from the inside out. I let go of “diet culture,” extreme workouts, and the pressure to chase who I once was. Instead, I focused on nurturing the me of today—with better sleep, a healthier mindset, and high-quality supplements. The results?
Absolutely life-changing!

Now, I’m sharing the same tools and secrets that helped me live agelessly with YOU:

🌟 Inspiring & Fun – Discover Shaklee’s EWG-verified skincare, gut health boosters, hormone enhancers, and more—all in a dynamic, interactive setting!

🏆 Prizes & Giveaways – Shop and win big! The more you shop, the more chances you have to score luxury prizes.

💬 Real Stories, Real Transformations – Be inspired by customers who’ve elevated their health, energy, and confidence with Shaklee.

✨ This is YOUR moment to glow from the inside out and create a life you love at any age.

Comment AGELESS below to RSVP, and let’s make 2025 your most radiant, vibrant, ageless year yet! 💃

29/11/2024

PRICELESS…finding the perfect gift!

A gift for those...

✨Skin connoisseurs, who are into beauty products
✨Globe trotters who need personal care products to take on the go
✨Friends who have an effortless chic style
✨People who prioritize a healthy lifestyle above
all else.

I have just the thing!

Click the link below to see ALL my awesome Holiday gift set ideas for everyone and anyone!

Got questions? DM me

https://us.shaklee.com/site/joybracero

22/11/2024

🎉 Ladies, it’s time to reset, refresh, and rock that holiday party dress! 🎉

Join me for a 7-Day Healthy Cleanse, starting December 4th! Perfect timing to reset after Thanksgiving and before the holiday celebrations kick into high gear.

💚 Here’s what you can expect:
✅ Increased energy
✅ Better digestion
✅ Reduced cravings
✅ A refreshed mind and body

It’s not about deprivation—it’s about fueling your body with what it needs to feel its best! You’ll also gain access to a supportive group where we’ll cheer each other on every step of the way.

Let’s finish the year strong, confident, and glowing from the inside out! 🌟 Drop a 🎄 or DM me if you’re in!

11/11/2024

Have you started holiday shopping yet??

I’m here to help this week. I'm hosting a really cool holiday virtual shopping event and I'd love to have you as my guest!

If you are looking for clean, non-toxic, beauty & skincare and my favorite wellness products, perfect for yourself or as gifts for others... this is the best time to shop with me!

Not only are we giving away some amazing prizes for shopping LIVE but you can score some pretty amazing gift sets, cross a few things off your shopping list, and have a great time together online! Grab your favorite drink, cozy holiday blanket & join the party.

Would you like to be my guest?! 🙌

🎄Comment the word HOLIDAY below and I'll get you registered!

🎁The event takes place on Thursday, November 14th from 7:00-8:15pm VIRTUALLY)🎁

You have a chance to win some cool prizes like a Yeti Cooler, Dyson Hair dryer, Louis Vuitton wallet, gift cards and more!

Sounds like a fun way to kick off your holiday shopping... right?!

Come hang with me and let's have some fun together!

Don't forget to comment "HOLIDAY" below to get the details in your inbox now!!!

06/11/2024

You teach what you need, so one of the big things I’m teaching my clients is the importance of focusing on self-care. That means honoring rest, relaxation time, quality supplements, focused mindset, cultivating relationships and getting good sleep

My Fully Committed to My Journey wellness community is doing a challenge to get ourselves on the right track this holiday season and ahead of the stress good and bad, we fo this by supporting each other with creating healthier habits that will bring more sleep, less stress, and a more balanced life.

Any one else need this yes or YES!

I’m sharing daily tips and tricks and help each other stay accountable, simplify the daunting to do list and supporting, encouraging & celebrating each other.

Just drop “wellness” or click the link to the community, answer the questions and I’ll get you in.

01/11/2024

The clock strikes midnight and the holiday season is officially here, and I’m thrilled!

With all the celebrations, extra curricular activities & holiday shows and traditions you could say life is bustling and exciting! But juggling it all can bring some stress, so for the month of November, a few of us in our wellness community are taking on a challenge to keep our calm and enjoy every moment.

We’ll be sharing tips, stress management, better sleep habits, breath work, easy holiday recipes, and keeping each other motivated & focused!

Want to join us? Grab the products we’re using through a simple link and get a bonus gift: “Mindset Glow Up Journal Prompts” as a free download.

let’s make this season our best one yet!

Just give me a 👋🏼 in my DM and I’ll send you the link to check it out - once you’ve committed to your bundle I’ll get you access into our private stress free pod!