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Dubairish Tribe Using this page as an open diary basically of my mindfulness and fitness journey. I will be posting workouts, life tips etc https://www.instagram.com/dubai

Hey Guys,

Using this page to basically as an open diary to my mindfulness and fitness journey. I want to be honest and open about my struggles, how I overcome them, how mindfulness and fitness have been my "medicine"

I will be posting workouts, workout videos, yoga poses etc. About me: I have a degree in Psychology, an MSc in Organizational and Social Psychology. When I'm not mindfulnessing or

fitnesssing I am management consulting. I have Ulcerative Colitis (diagnosed 2013) and in remission! :D

My mum is from Ireland, I grew up in Dubai until the age of 13 before attending boarding school in Ireland. I continued my third level education in Ireland (degree from National University of Ireland, Galway) and completed my masters in London (London School of Economics)

Peace Out homies - hope you like the page!! Let me know if you do it really means alot alot :) x or if you're having a bad day let me know too!

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