X-Hail with Chloe

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X-Hail with Chloe

X-HAIL sessions combine mindful movement; breathwork; meditation
with modern music. It’s a workout for the soul! Head to www.x-hail.org for more information.

Sessions online, in Cheshire East and across the country!

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http://www.x-hail.org/

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X-Hail: A class for ALL that you are! Mind, Body and Soul!

MIND: Each class is a unique fusion of modern mindfulness and meditation techniques, designed to rest and re-set your tired mind, against a backdrop of blissfully mixed chart anthems.

BODY: Expect flowing sequences of rhythmic movement inspired by yoga and Qigong with music you know and love deepening your experience. With every breath linked to your movement and infused with the decadent essential oil blends that fill the air you truly de-stress.

SOUL: This is your space to slow down, breathe deep and re-connect to your soul, leaving you with a distinctive after-glow of calm and confidence like no other!