Figurin’ it Out, LLC.

07/11/2024

Hey friends! Check out my latest blog post. I recently turned 40 and did some self reflection. I came up with a lot of lessons I’ve learned so far. Here are 41 of them! I added an extra one for good measure lol. But I feel these are the most valuable ones others can use if they aren’t already put into practice. Happy reading! I also share pictures of me from over the years as well as my 40th birthday celebrations.

I’m blessed beyond measure! I appreciate everyone for the birthday wishes, the gifts, the parties, the trips, and the hangouts. This birthday celebration was probably the best and I’ve done some top tier celebrating over the years. After losing a close friend this year, who always celebrated wit...

28/12/2023

Hey Friends! If you’re looking to start the year off right, get some valuable information, and have fun come out to Move Fitness Complex in Atlanta next Friday. One of my friends will be showcasing his famous hot sauce, I swear it’s the best there is, and I may join in on some of the competitive games. Come out and join us!

Toni's Spicy Mama Hot Sauce will be showcasing the versatility of the sauces on few dishes!

03/12/2023

We all have 24hrs in a day. How you use your time determines how far you’ll go with your goals. Make time for fitness.

12/11/2023

Remember this! Always compete with yourself but know that you’re doing better than those doing nothing. Break up with the couch!

05/11/2023

Here’s the second post I wrote for you! If you’re a couch potato this one is definitely for you. I hope you gain some insight to help you get off that couch. Check the post out and others on the site. I promise you you’ll find something to help you on your journey.

I’ve included with the post some of my favorite pics from while I was on vacation in New York, Rome, Santorini, and Athens!

Enjoy and good luck to you on your journey.

Living a sedentary lifestyle can contribute to weight gain for several reasons.Your lifestyle is a direct reflection of your weight. Ever looked at old pictures of yourself and wished to be that size again? Did you excuse the weight gain as a part of aging? Yes, aging plays a role in slowing down yo...

05/11/2023

Hey friends! I know it’s been a while since I last wrote a post but I created two great posts to help you on your journey. Here’s the first one. It’s helpful tips on why the weight isn’t coming off, if you’re trying to lose. Check it out below and enjoy some pics from my birthday trip in New York, Rome, Santorini, and Athens!

Weight is so hard to lose, y’all. I know I’ve done it and kept it off. But, here’s a little secret; I gained 30lbs in the course of a few months after starting a medicine to treat my bipolar. It’s taken me a year to get 20 of those pounds off and I’m still working on the last stubborn 10. ...

22/08/2023

Stop wishing and let me help you get that body you want! It won’t be easy. It takes mental and physical work. You have to change your mindset first. Let’s chat so that I can get you started!

19/08/2023

Another shot of Grace and her humans in action! Grace would rather do downward facing dog instead of back lunges.

“A couple that trains together, remains together!” - My client

19/08/2023

Even Grace (the dog) wanted to get in on my client’s workout this morning!

“A couple that trains together, remains together!” -Client

They showed up today with an attitude of teamwork and hyped each other up to get through the workout I had for them today.

I love to see it!

15/06/2023

“Being fearless is freedom” - The back of my sports bra thanks for creating this gem for a gym rat like me

06/05/2023

Join me Sunday June 4, 2023 at 10am for a hike on one of the trails of Hard Labor Creek State Park in Rutledge, Ga.

We’ll take on a 5-mile loop for beginners and intermediates that highlights cascading streams.

Sign up using the link below . It is free to hike but parking is $5.

https://forms.wix.com/87201aad-4b58-4f82-9dde-0cafdd70fd61:c7452113-c6cd-4364-bf27-ba7e12cc6b6c

02/05/2023

It’s ok to have a therapist. It doesn’t mean you’re weak or broken. Therapy provides a release and different perspective. Consider talking to someone, even if you think you’re ok.