Annabel Yoga

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Annabel Yoga

Yoga teacher in London

24/12/2020

Happy Christmas Eve 🎄⭐️ and Happy 6 months baby girl 💛

01/11/2020

Lazy Sundays 🎃 🍂 💛

12/10/2020

At the moment walking is my daily yoga practice - movement, breathing and meditation all rolled into one. I have also started a bit of work on carefully building up my deep abdominal and pelvic floor muscles. Will share these soon. Happy Monday ☀️

05/10/2020

It used to be Nova sat on my lap now she just sits a close as she possibly can 🥰

04/08/2020

6 weeks with this little lady in our lives - Florence Coco 💛 🌈 🌟

19/06/2020

Taking a dip in the sea 💙 🌊

‘I once had a thousand desires but in my one desire to know you all else melted away’ - Rumi

02/06/2020

22/05/2020

BREATHLESS! Half way through the 3rd trimester 😳and I can’t get enough of any pose that helps me find just a little bit more space to breathe a little deeper!

16/05/2020

There is no difference in souls only the ideas about ourselves that we wear - BKS Iyengar 💜

to yoga on boats in with 📷:

21/04/2020

Backbends while pregnant
Ustrasana (camel pose) has become a new favourite of mine - since lying on my front is not an option anymore! As your bump starts to get bigger and the ligaments begin to loosen the curves in your spine adapt. I am really noticing this in my body at the the moment so anything that helps to open up through the thoracic spine but does not deepen the curve in my lower back to much feels so good!

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07854971403

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