08/01/2026
People prescribed the new generation of weight loss drugs such as semaglutide and tirzepatid may not receive sufficient nutritional guidance to support safe and sustainable weight loss, leaving them vulnerable to nutritional deficiencies and muscle loss.
In a systematic review published today, the UCL and University of Cambridge team found a lack of robust evidence surrounding nutritional advice and support and the impact this has on factors such as calorie intake, body composition, protein adequacy, and patient experiences.
The researchers, Dr Marie Spreckley and Dr Cara Ruggiero at the MRC Epidemiology Unit, and Dr Adrian Brown at UCL, identified just 12 studies that looked at nutrition and diet alongside treatment with semaglutide or tirzepatide. Even then, as the trials varied widely in their approaches to dietary advice and nutritional assessment and lacked standardised protocols and reporting, it was difficult to reach robust conclusions to inform the optimal support for people taking weight loss drugs.
While there was insufficient evidence from the studies to recommend strict low-fat diets to complement the weight loss drugs, some studies found that people on the treatments often consumed excessive levels of total and saturated fat. This suggests that there might be a need for individualised fat intake guidance, aligned with broad national recommendations.
Dr Spreckley commented:
"If nutritional care is not integrated alongside treatment, there’s a risk of replacing one set of health problems with another, through preventable nutritional deficiencies and largely avoidable loss of muscle mass. This represents a missed opportunity to support long-term health alongside weight loss.”
Dr Spreckley leads the newly launched AMPLIFY study that seeks to understand how people experience next-generation weight loss therapies when used for weight management, to help identify the types of information and wrap-around support that are most meaningful and needed in real-world care.
The research was funded by the National Institute for Health and Care Research (NIHR), with additional support from the Medical Research Council and the NIHR UCLH Biomedical Research Centre.
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