Jasana Wellness

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Jasana Wellness

Wellness + Yoga + Living Welcome to Jasana Living. A place of natural + authentic ideas, design, writing and simple living.

03/06/2025

Our retreat on Finding nourishment from Within 🍁 hard to put into words what this retreat was like

01/05/2025

Chicken Vege Soup 🍗🥕🧅🌿
Now is the perfect time to stock up the freezer with a big batch of chicken soup. Known for its simplicity and homelike feel, chicken soup will always save the day if you’re feeling a little under the weather or if your in need of a feel quick simple meal. It’s so easy to make & you can create it into your own version! Here is our recipe and some other ideas & flavours you can bring to the pot 🥣

Ingredients ~
500 grams of chicken breast
Dash if olive oil
Bunch of thyme
Bunch of parsley
2 x large carrots
1 x large onion
4 x cloves of garlic
2 x large potatoes ( optional )
1 x tin of corn ( optional )
1-2 litres of chicken stock ( depending how much you are making ) home made or powdered version with water
½ pack of noodles ( optional )
Optional Broccoli, bok choy, celery, spinach ( any other greens you would like to add )
Salt & Pepper

Full method including kids version ~ in our Substack link in bio 💫

17/04/2025

Easter mood 🛌💚📚🐛🐣

15/04/2025

Tahini honey coffee 🍯

As a treat I have discovered a delicious new recipe and it’s warming, comforting and YUM.

Ingredients
Depending on the size of mug and strength of coffee.
2x shots of coffee ( or you can use filter etc )
Mix 2x teaspoons tahini with the coffee
Add your favourite milk
1x teaspoon of honey or maple syrup and stir together
Sprinkle cinnamon and sesame seeds to serve

If only using 1 shot of coffee add only 1x teaspoon of tahini

Enjoy it adds a delicious flavour of grounding tones and sweetness to your drink. You can also try it with chai ☕️

07/04/2025

Our first interview is here ~ Meet FAITH POPPY!
A multi passionate, home maker, mother, wellness teacher, living her dream life in Papamoa 🌊🌞

Hi, I’m Poppy, a mother, a homebody, a home-maker and a multi-passionate person.
I live in sunny Papamoa (just a few steps to the beach - a life-long dream of mine) with my British partner, Bryce and our 18 month old daughter, Zanthe.

How did you get into the wellness world?

I think I naturally gravitated to a holistic path due to the influence of my mum who lived a healthy, aware and spiritual life. My first yoga teacher training really opened my mind to a certain way of living, and the company that I was working for at that time also had a huge impact on me; they really educated and supported me in the wellness space. As I discovered healthier food and lifestyle choices, people who inspired me, reading books on personal development etc., I began feeling closer aligned with the person I am meant to be, so I just continued to follow that.

Before moving to Papamoa you lived in a touch of paradise on a gorgeous hill in a tiny home! Tell us about living in a tiny home & how you can now stay there on AirBnB?

I love our tiny home and was so happy living in it, we just outgrew the space with a baby and an opportunity came up In Papamoa that we had to jump on. is a little getaway for us now, that we love returning to often, when we want some quiet time in nature. Wholesome, off-grid living with a bit of luxury. Something that other people can enjoy too by booking on Airbnb. Fresh eggs from free range chickens, an abundant veggie garden, incredible views, a waterfall and bush walks, are some of the things you can enjoy while staying there!

For the full interview please go to our Substack where Poppy talks about motherhood, wellness, inspiration and her favourite recipes / link in bio. To read 💌

To follow Poppy on her adventures 🌿 follow along to book tiny home
To see her offerings www.faithpoppy.com

03/04/2025

Creating my dream garden 💜🪻~ now live on Substack. A wonderland of inspiration

Link here to follow along and read my story 💌 https://jasanaco.substack.com/p/creating-my-dream-garden?r=1p99ec&utm_medium=ios

31/03/2025

Garden dreams 🌾🪻🪨

28/03/2025

Today 29th of March a New moon partial Solar Eclipse is happening at 9° Aries ♈️ 🌖

After a couple of weeks of Eclipse season, Mercury retrograde, Venus retrograde and other astrological moments we are starting to come out the other side of this intense energy and see where this exciting new chapter is going to lead us ✨

This Eclipse is launching you into a new reality a new way of being… You are being directed by this fiery energy to move forward with courage, strength and determination. It is showing YOU who you are truly meant to be in this lifetime. Own your authenticity the true you and see where this magical new path will take you. No more seeking other peoples approval, no more energy vampires taking your energy! Cut those cords and become your own authentic leader ❤️

If you commit to yourself and your true life purpose you are bound to escalate in no time 💥💥💥

Happy Solar eclipse in Aries 🔥 please message us with any Eclipse thoughts or questions we would love to guide you 💭

Address

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0210723444

Website

http://Jasana.co/

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