Originally looking for something to complement her many other physical pursuits, Cynthia began practicing yoga in 1993 to calm her mind and strengthen her body. Yoga opened up a whole new world for her – one that seamlessly connected mind, body and spirit in an energizing yet calming way. It provided the essential tools for finding greater balance, awareness, openness and stillness – both on and off the mat. Looking to share her passion with others, Cynthia took her Yoga Teacher Training, got certified and began sharing her inspired approach with others. Cynthia uses her enthusiasm, humour and experience to guide her students on a safe path of self-discovery, mindful awareness and proper alignment. This approach helps with dissolving perceived limitations and gaining the courage to move beyond. She credits the amazing teachers she has had on her own personal journey and feels privileged to be able to share her experience and knowledge with others. Cynthia’s teaching passion knows no bounds; from competitive athletes to corporate or stay-at-home moms and dads to world ranking competitive swimmers to those dealing with chronic illness, she focuses on benefiting her students in immeasurable ways. Cynthia offers private in-home practice (yours or hers), off site team or corporate training or small group classes. She is registered and insured with the Canadian Yoga Alliance and frequently attends workshops and classes to further enhance her practice and to share with others. Cynthia lives in Etobicoke with her husband, Jonathan, and their two children, Greer and Ethan.
