Rhiannon Moxham - The Rest is Yoga

Home
Rhiannon Moxham - The Rest is Yoga

Mixed-ability classes offering space to move, breathe and deeply rest in Clifton, Bedfordshire.

Suitable for all including beginners - you are welcome just as you are.

02/02/2026

New posters incoming 💫
Spot them around Clifton soon 👀
Message or email me for more details 💚

01/02/2026

We next gather for our Monthly Yoga Nidra on Sunday 15 February at 5.30-7pm in Clifton, Bedfordshire

Join me for a cosy evening of deep, effortless rest with a guided yoga nidra practice including light refreshments together (herbal tea & chocolate) afterwards. No rush and space just to be, with time to relax and chat in community until 7.30pm.

All Saints Church Hall in Clifton
Costs £18 per person (book in advance)

Message or email me for more details and to reserve your spot - rhiannon@the-rest-is.yoga.

Looking forward to welcoming you!

25/01/2026

This time last week we were just awakening after resting our bodies and minds at our Monthly Yoga Nidra. Thank you all so much for joining 🌙

We next gather on Sunday 15 February, 5.30-7pm, with time to relax in community until 7.30pm.

Message or email me to book your place 💛

Cost: £18 per person.

All Saints Church Hall, Clifton.

All welcome - no experience needed, rest just as you are.

09/01/2026

Today is 1 year since starting teaching my regular yoga class in Clifton 🎊

It doesn't feel like very long ago since I was first (nervously) posting leaflets locally to spread the word.

Thank you to everyone for your support and encouragement - my friends, family, colleagues and peers.

To all my teachers for your guidance, wisdom, sharing your experience and holding space for me so that I can hold space for others - thank you.

And for those of you who have joined in class, thank you so much for your presence, and for trying something new when this class began! Know that I always learn so much from you, too.

Taking those steps towards teaching yoga has pushed me out of my comfort zone in many ways that may not be immediately obvious, and continues to do so!

It's amazing though and I love sharing these practices and building this community with you - I'm so grateful to be doing this work.

Looking forward to the next year of teaching and, of course, continuing to learn 🌿

08/01/2026

Our Friday morning weekly class starts back tomorrow, 9 January at 9.30-10.45am in Clifton!

We'll be practicing gentle, rhythmic movements noticing the pauses inbetween the inhale... and exhale... to ease our muscles, joints and reconnect body with breath.

So looking forward to welcoming you back.

£12 per person at All Saints Church Hall, Clifton

Message or email me if you'd like to book rhiannon@the-rest-is.yoga

If you'd like to learn more, visit: www.the-rest-is.yoga/weekly-yoga-clifton

06/01/2026

Our next Monthly Yoga Nidra is on Sunday 18 January at 5.30-7.00pm in Clifton 🌙

"The Monthly Yoga Nidra is an amazing way to decompress." — Mark

Join me for an evening of deep rest and be guided through the practice of yoga nidra - also known as 'yogic sleep' - an effortless horizontal meditation which is suitable for all.

You can't do the practice wrong, because there isn't anything to do!

Cost: £18 per person (includes light refreshments afterwards)
Venue: All Saints Church Hall, Clifton

Message or email me to book at rhiannon@the-rest-is.yoga.

If you’d like to learn more about yoga nidra or try a short recording before booking, you can visit: www.the-rest-is.yoga/yoga-nidra-bedfordshire

Looking forward to welcoming you!

05/01/2026

My website has had a refresh 🌿

It's now much easier to navigate, includes lots more photos, kind words from students and accessibility updates too such as improved image descriptions and more contrasting colours.

You can find all the details about weekly yoga classes, monthly yoga nidra and what to expect when you come along here:

www.the-rest-is.yoga

I'd love to welcome you.

23/12/2025

As the year comes towards a close, I would like to say a heartfelt thank you.

I’m not quite sure where this past year has gone. It doesn’t feel very long ago that I was feeling (very) shy about posting my first leaflets around Clifton, sharing the news that my first class was starting back in January - a mix of nervousness and excitement.

Thank you to everyone who has shown up on the mat this year - whether that’s been weekly Friday mornings, an occasional class, or joining me for a Monthly Yoga Nidra. It’s been a privilege to share these practices with you, and to hold space for movement, breath and rest together.

I’m so grateful for your support, and for the presence you bring simply by turning up to class just as you are.

A huge thank you also to my own teachers, for holding space for me, along with your gentle and consistent encouragement.

I’m looking forward to continuing to share these practices in 2026, and to creating more moments of steadiness and rest together.

Wishing you a restful break, whatever you have planned over the coming weeks.

Weekly classes return on Friday 9 January, and the next Monthly Yoga Nidra is on Sunday 18 January - I look forward to welcoming you back then. More info: www.the-rest-is.yoga

With great respect and love,
I honour our hearts and our inner teachers 💚

22/12/2025

Thank you to everyone who joined our Monthly Yoga Nidra last night. It felt really special to gather at this quiet turning point of the year - the Winter Solstice - tuning into the rhythmic cycles of the seasons and to share rest, stillness and community together. I loved sharing the practice and providing a little ceramic tile gift as a reminder of the practice and the seeds quietly being planted.

I’m already looking forward to our next Monthly Yoga Nidra on Sunday 18 January, 5.30–7.00pm. From January onwards, sessions will be £18 per person, helping keep these evenings sustainable (concessional spaces available - just get in touch).

“Beneath the surface of winter, the miracle of spring is already in preparation…” - John O’Donohue, on Thresholds (Benedictus, 2007)

If you’d like to join the January session, please feel welcome to email me to book: rhiannon@the-rest-is.yoga

More info: www.the-rest-is.yoga/classes

Wishing you all a gentle, restful festive season, whatever it holds.

14/12/2025

Join me next Sunday 21 December 5.30-7.00pm for our Monthly Yoga Nidra on the winter solstice 🌙

How would it feel to take a pause and rest your body and mind on the shortest day of the year?

Nothing to do, no one to please, no expectations or deadlines to meet. Just to be there for yourself.

It's not always easy to stop, but the practice of yoga nidra - or 'yogic sleep' - is an effortless horizontal meditation that helps us to begin slowing down. And there's no right or wrong way to do it...

✨ Get cosy in your rest nest with blankets and pillows
✨ Around 45 minutes of guided practice
✨ Time in the community afterwards with herbal tea and chocolate

💰 £15 per person (advanced booking essential)
📍All Saints Church Hall, Clifton, SG17 5EL
📩 Message or email for more details and to book rhiannon@the-rest-is.yoga

Looking forward to welcoming you 💛

More info: www.the-rest-is.yoga/classes

Address

All Saints Church Hall, Clifton, Bedfordshire

SG17 5EL

Website

http://the-rest-is.yoga/

Alerts

Be the first to know and let us send you an email when Rhiannon Moxham - The Rest is Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rhiannon Moxham - The Rest is Yoga:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: