Ground Up Raw

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Ground Up Raw Ground Up Raw Welcome to Ground Up Raw. I love to bake. Along with the Gym, baking and cooking are my therapy.

I use to bake with white flour, sugar and all the nasties that went along with such high carb high sugar sweets. Now I know much better and am enjoying the richness and goodness of all things raw and natural. I hope you enjoy making them just as much as I do and better still eating them knowing that you are nourishing your body with nothing by wholesomeness.

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