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Bristol Yoga Trail

Bristol Yoga Trail 2016 is on Saturday, October 1st
Free Classes and Open Days in studios across Bri Taster classes for all abilities.

Bristol Yoga Trail 2017 is on Saturday, October 14th
Free Classes and Open Days in studios across Bristol… try something new! This year the studios taking part are:

Yogawest - Denmark Place, Bishopston, BS7 8NW. open class for all abilities plus short tasters throughout the afternoon. Two beautifully tranquil, fully equipped studios set in a lovely garden. Yogawest specialises in Iyengar Yoga wh

ich is known for correcting postural alignment and is a good starting point for beginners. www.yogawest.co.uk facebook.com/yogawestuk

Bristol YogaSpace – 10 Park Row, City Centre, BS1 5UH. Supportive yoga classes where the practices are adapted for each individual. Ideal for beginners, improving health issues or for those wanting to deepen their practice and knowledge of yoga. www.bristolyogaspace.co.uk

Yogasara - 10-12 Picton Street, Montpelier, BS6 5QA. Taster classes open to all abilities. Yogasara is a community interest company bringing Yoga back to it’s roots in community. With highly skilled teachers, a friendly studio and a broad range of classes you’ll find what you need at Yogasara. Discover vibrant and powerful wellbeing. www.yogasara.co.uk

Bristol City Yoga - 16 Backfields Lane, BS2 8QW. All classes suitable for beginners. A beautiful, purpose built yoga studio in the heart of the city. Classes are friendly and down to earth in a range of traditions and levels. www.bristolcityyoga.co.uk

Yogafurie – . Hot Vinyasa Yoga classes for all abilities, with a special focus on anatomical safety. Yogafurie offers affordable Hot Yoga to everyone. Bring a towel to put over your mat and some water. More details on www.yogafurie.com

Flow yoga Bristol www.flowyogabristol.co.uk

08/12/2024

https://www.yogawest.co.uk/workshops/first-aid-training/

First aid training for yoga teachers or any one who needs it for work.

Taught by Steve Pye, this day is designed to equip you with the knowledge and certification you need to administer first aid in an exercise/yoga class setting. Aimed at yoga teachers, this is also suitable for anyone teaching mat-based classes.

21/02/2024

I am delighted to be offering this amazing retreat... with my long term yogi colleague, friend & cat co-parent Jez Gratified-Kane
...and equally excited to have the opportunity to hold the retreat at the fabulous End Mitcheldean medieval house & spa in the heart of the Forest of Dean

We would love you to join us for Yoga, Breathwork , Meditation & Constellations.. plus a nature excursion in the forest to the holy St Anthony's Well

Katie & Jez x

Yoga, Breathwork & Constellations weekend Retreat with Katie Despres & Jez Gratton-Kane

28/01/2024

There's still time to create your New Years resolutions .... and here's why.....

Calling in the New Year in the dead of winter was not the original design .... before there were 12 months , there were 13 .. when we lived in harmony with the phases of the moon. ......Septem, Octo, Novem & Decem are the Latin words for numbers 7, 8, 9 & 10 ... reflecting the months September, October, November & December & .showing them as months 7, 8, 9 & 10, not 9-12

New beginnings were celebrated in the Spring.. the season of renewal, energy, fertility, newness & creativity .. not Winter

Humans lived in accordance to this way of life & in union with nature until roughly 1752 when the Gregorian calendar took the world by storm ..... and now we celebrate New Year on Jan 1st

So if you not feeling all new in January .... maybe consider this perspective instead .....

My two new Beginners yoga courses start in FEBRUARY to reflect this ... so there still time to start the new year when it used to begin

Starting Tuesdays from Feb 13 - 6 week Beginners course at "Personal Space" Redland, Bristol BS6

https://www.eventbrite.co.uk/e/794362578857?aff=oddtdtcreator

Starting Mondays from 26th Feb - 5 week Beginners Course Sensate Spa & Studios , Westbury Park / Henleaze Bristol BS6

https://www.eventbrite.co.uk/e/801561340547?aff=oddtdtcreator

I hope you will join me .... & please share

Brand New to Yoga or looking to Refresh your practice? This 5 week course will introduce you to the foundations of Yoga Practice

08/01/2023

A few last minute spaces available on this yoga retreat

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