Connecticut Power Yoga

01/06/2026

It's time to LEVEL UP! - https://mailchi.mp/8bd744d8404f/studio-news-and-new-class-times-8338639

01/05/2026

Be Here Now.

Just as you are.
Not who you think you should be.

This is your permission slip to release the pressure—
no need to hit big goals, fix everything, or make drastic changes this new year.

At CTPY, we believe in:
honest, sweat-filled movement
steady, grounding breath
and a community that meets you exactly where you are

You show up.
You breathe.
You move.
And that is enough.

No expectations.
No perfection.
Just presence.

We’ll be here with you—every step, every breath, every class.

See you on your mat 🤍

01/02/2026

✨ 30 DAYS TO LEVEL UP ✨
🗓 Jan 19 – Feb 17
💥 $50 Investment

The time is going to pass anyway.
What will you do with it?

In 30 days you could feel stronger, clearer, more grounded—and deeply connected to your community.

30 Days to Level Up is a guided experience rooted in
BE. MOVE. FUEL.
with daily practices, reflection, movement, and support.

✔ Weekly in-person meetings Mondays at 7:00pm
✔ Led by Coaches Rob & Aimee
✔ Accountability, community, and momentum

This isn’t about perfection—it’s about showing up and choosing growth.

🔗 link in bio Sign up + level up with us 🖤🔥

12/31/2025

2026 HERE WE COME!✨ - https://mailchi.mp/f6af5f53502a/studio-news-and-new-class-times-8338571

12/29/2025

Ringing in the New Year—Together 🖤✨ - https://mailchi.mp/bfb28e97085c/studio-news-and-new-class-times-8338533

12/28/2025

✨🎄 HOLIDAY + NEW YEAR GIVEAWAY 🎄✨

We’re ending 2025 with gratitude, sweat, and community. To kick off the new year we are giving ONE lucky winner ONE FREE Month of Unlimited Yoga at CT Power Yoga 🔥🧘🏻‍♀️🧘🏽‍♂️

Open to new students and current members.

HOW TO ENTER:
✔️ Follow us
✔️ Like this post
✔️ Tag a friend in the comments (each comment / tag = 1 entry)
✔️ BONUS: Reshare to your stories + tag us for an extra entry

⏰ Giveaway closes 12/31 at 11:59 PM
🎉 Winner announced January 1

Start the new year strong and grounded 💫
Happy Holidays from all of us at CTPY! ✨

12/26/2025

Winter Weather update for Saturday -

Please check back later in the day for updates regarding our remaining classes. We’ll continue to monitor conditions and keep you informed as soon as possible.

12/26/2025

Hot yoga versus Cold Weather - https://mailchi.mp/195fe3342265/studio-news-and-new-class-times-8338523

12/22/2025

Choose PEACE and CHILD’S POSE: because adulting during the holidays is a lot! ❤️🕎🎄💙

12/21/2025

HOLIDAY WEEK ia here ! 💫 - https://mailchi.mp/2760d82d99fd/studio-news-and-new-class-times-8338450

Today marks the Winter Solstice—the shortest day and longest night of the year, a powerful reminder that even in stillness and darkness, light is always returning.

As we move through this season of celebration, we want to send our love to each of you. Whatever holiday you celebrate, we wish you light, love, health, abundance, and joy—and of course, lots more yoga.

12/20/2025

Looking for my next social media victim 😈

👋

12/18/2025

Teacher Training Weekend #3 & ! 💀🏠🧘🏻‍♀️ Anatomy deep dives, clearer cueing, happiness homes and values that ground it all.

We are now halfway through our 2025-2026 TT, time flies