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Rewire Mental Health Dewald Coetzee MSc., CHt. | Life is short, the world is on fire, we have to find our joy wherever we can find it. Psych.) Overcome drug dependency.

So let's talk about the meaning of cheese with a side of therapy Dewald have had many goals and the study of psychology is definitely one of his longest dedicated passions. He has attended many institutions in his career, starting in 2005 in search of the many truths of the inner workings of the human mind. Qualifications and Accreditations:
∙ Bachelors Degree in Social Science, specializing in Psychology (B.SocSci.), with a minor in Social Work, at The University of Pretoria, South Africa.

∙ Masters of Science Degree in Applied Psychology, (MSc. with specialization in Mental Health at The University of Liverpool, The United Kingdom.

∙ Certified Integrated Clinical Hypnotherapy (CHt) with EKAA, where he studied in both Dubai, UAE, and Dharamsala, India.

∙ UK-Accredited Diploma in Cognitive Behavioral Therapy (CBT) with the Psychology of Depression, Grieving and Loss. Eating disorders and Obsessive Compulsive disorders through the Transformations Institute

∙ Accreditation through the International Medical & Dental Hypnotherapy Assosiation (IMDHA)

∙ Critical Incident Stress Management, (CISM).

 As a man of many interests, Dewald has been exposed to a various number of work experiences of which he pursued whilst studying. He got a taste of teaching, criminology, social work, construction work, pathology, cabin crew for a major international airline in the middle east as well as the founder of a dog daycare facility in Dubai.

 Working with a variety of people from different cultures over the past few years within his working environments, he has seen the need for a positive therapeutic listening ear with genuine, positive and life changing advice. This is a constant motivator to not only further his education in the science of Psychology, but to be a comfort to individuals whom find themselves facing difficulties in their life. A bit more about the modalities Dewald uses in his therapeutic approaches, either on their own, or in combination.

∙ Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications. It is important to emphasize that advances in CBT have been made on the basis of both research and clinical practice. Indeed, CBT is an approach for which there is ample scientific evidence that the methods that have been developed actually produce change. In this manner, CBT differs from many other forms of psychological treatment. CBT is based on several core principles, including:

Psychological problems are based, in part, on faulty or unhelpful ways of thinking.Psychological problems are based, in part, on learned patterns of unhelpful behavior.People suffering from psychological problems can learn better ways of coping with them, thereby relieving their symptoms and becoming more effective in their lives. CBT treatment usually involves efforts to change thinking patterns. These strategies might include:

Learning to recognize one’s distortions in thinking that are creating problems, and then to reevaluate them in light of reality.Gaining a better understanding of the behavior and motivation of others.Using problem-solving skills to cope with difficult situations.Learning to develop a greater sense of confidence in one’s own abilities. CBT treatment also usually involves efforts to change behavioral patterns. These strategies might include:

Facing one’s fears instead of avoiding them.Using role playing to prepare for potentially problematic interactions with others.Learning to calm one’s mind and relax one’s body. Not all CBT will use all of these strategies. Rather, the psychologist and patient/client work together, in a collaborative fashion, to develop an understanding of the problem and to develop a treatment strategy. CBT places an emphasis on helping individuals learn to be their own therapists. Through exercises in the session as well as “homework” exercises outside of sessions, patients/clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behavior. CBT therapists emphasize what is going on in the person’s current life, rather than what has led up to their difficulties. A certain amount of information about one’s history is needed, but the focus is primarily on moving forward in time to develop more effective ways of coping with life. Source: APA Div. 12 (Society of Clinical Psychology)

∙ Hypnotherapy is basically any therapy done in conjunction with hypnotic trance. It is often classed as a form of complementary medicine but is perhaps better viewed as a branch of psychotherapy. Hypnosis is not an occult or esoteric art, it is a scientifically acknowledged psychological and therapeutic discipline. Hypnosis is a method by which any person may be guided into an altered state of conscious awareness ('hypnotic trance') in which psychological and physical changes, beyond normal conscious capability, may be achieved. Hypnotherapy is a guided therapeutic process. When a registered psychotherapist employs hypnosis alongside other forms of psychotherapy, it is then referred to as 'hypno-psychotherapy'. Hypnotherapists tend to use an integrative approach, which may combine programs of direct verbal suggestion or visualization with 'analytic' psychotherapy techniques such as age regression. Integrated Clinical Hypnotherapy is based on the integrated approach by bringing our awareness to the chain linking Thoughts-Emotions-Energies-Physical Body. At all times, we operate through 4 bodies or 4 levels of existence;

· Thoughts, Everything in the universe begins with a thought. Thought is the most potent form of energy.

· Emotions, Every thought generates an emotion, which we can be felt by every cell in our body.

· Energies, Every emotion affects the energy centers which run throughout the body. These energy centers are known as the chakras which represent represent the different aspects of our life. The chakras are directly correlated with the endocrine glands of the human body.

· Physical body/perceptive reality, Every change in the energy centers which are directly correlated with the endocrine glands, manifests itself in the physical body. Dewald is extensively trained to work with a variety of the following tools in conjunction with the traditional classical hypnotherapeutic approach to access the subconscious mind through the various levels of our existence, and therefore qualify as integrated clinical Hypnotherapists:

· Basic NLP

· Cognitive Therapy

· Emotional Empowerment Technique

· Energy Diagnosis through crystal healing known as Radical Healing

· Guided Breath work

· Rhythmic Relaxation Techniques (RRT)

Some of the main benefits of hypnotherapy can be classed as follows (there are many more):

Stopping Habits

Alcohol addiction. Weight, enjoy a healthier diet. Get rid of, and/or obtain insight into other habits.

Management of Anxiety and Stress

Control panic/anxiety attacks. Remove, and/or obtain insight into fears and phobias. Overcome fear of public speaking. Deal with stress/anxiety related conditions: IBS, tinnitus, feeling low, anger, irritability, insomnia, lack of concentration, tiredness, muscle pain, headaches, various skin problems, digestive problems, etc.

Psychological and Emotional Well-being

Manage depression or grief. Build confidence and self-esteem. Control embarrassment or blushing.

Psychosomatic Conditions

Learn to suppress or control unnecessary physical pain or discomfort. Hypnosis has proven to be effective in the treatment of a wide range of physical conditions.

Personal & Spiritual Development

Obtain personal insight through dreams, automatic writing, automatic sketches, etc. Achieve personal change through positive suggestion, visualization, affirmation, etc. Increase feelings of self-esteem, confidence, self-worth. Improve sporting performance, concentration, learning ability. Overcome writer's block, access subconscious creative resources, for writing, painting, etc. Regress the mind back to childhood, or past-lives, karmic release, cord cutting, higher self therapy, foreign energy release, aura exploration and cleansing.

23/12/2025

Mental health doesn’t always fall apart loudly.
Sometimes it frays quietly — in the small corners we stop tending to.

For me, these aren’t flaws or failures.
They’re early signals that something needs a bit of care.

If you also notice these or similar patterns and don’t know what to do with them, my DM’s are open.

13/12/2025
12/12/2025

“I’m afraid to get hypnotised… I’m afraid of losing control”
Cool. That tells me a lot about the trace you’re already in.

That moment in the latest Kardashians episode where hypnotherapy gets… slightly misunderstood is actually a very common misconception about hypnotherapy.

Hypnosis isn’t losing control.
And no — no one takes over your mind.

You’re already in trance.
Patterns. Autopilot. Old conclusions dressed up as “truth.”

Hypnotherapy is the process of waking up from that.

Not control.
Clarity.
Not submission.
Agency.

Which is exactly why it empowers people who are ready — and unsettles those who aren’t.

👀 Thoughts? Have you ever thought hypnotherapy meant “losing control”?

𝗪𝗲 𝗵𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗵𝗮𝗯𝗶𝘁 𝗼𝗳 𝗱𝗲𝗹𝗮𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗵𝗲𝗮𝗹 𝘁𝗵𝗲 𝗱𝘆𝗻𝗮𝗺𝗶𝗰.Not because we don’t care — but becaus...
04/12/2025

𝗪𝗲 𝗵𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗵𝗮𝗯𝗶𝘁 𝗼𝗳 𝗱𝗲𝗹𝗮𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗵𝗲𝗮𝗹 𝘁𝗵𝗲 𝗱𝘆𝗻𝗮𝗺𝗶𝗰.
Not because we don’t care — but because the truth feels confrontational when we’ve spent years keeping the peace at our own expense.

Difficult conversations aren’t about conflict.
They’re about clarity.
And clarity is what brings the nervous system out of survival mode.

If the discomfort feels heavy, it’s not a sign you’re doing something wrong.
It’s a sign you’re finally choosing long-term health over short-term avoidance.

𝗬𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮 𝘃𝗼𝗶𝗰𝗲, 𝗻𝗼𝘁 𝗮 𝗰𝗼𝗺𝗽𝗿𝗼𝗺𝗶𝘀𝗲.





03/12/2025

𝗧𝗛𝗢𝗦𝗘 𝗢𝗟𝗗 𝗖𝗢𝗣𝗜𝗡𝗚 𝗠𝗘𝗖𝗛𝗔𝗡𝗜𝗦𝗠𝗦 𝗪𝗛𝗘𝗡 𝗬𝗢𝗨 𝗥𝗘𝗗𝗜𝗦𝗖𝗢𝗩𝗘𝗥 𝗬𝗢𝗨𝗥 𝗪𝗢𝗥𝗧𝗛.
It’s wild how fast an outdated coping pattern loses power once the emotional charge dissolves.
No fight, no drama, no tug-of-war — just this quiet, internal “oh… my job here is done.”

Hypnosis doesn’t argue with the old story.
It removes the weight behind it.
And when the charge falls away, the reaction follows.
What once felt like protection suddenly doesn’t fit anymore, so the system naturally lets it go.

That soft internal shift — the one where the old coping mechanism just wants to “go home” —
that’s what real subconscious work feels like.
Not force.
Not discipline.
Just clarity returning.

When you remember your worth, the parts built in survival don’t need to stay.
They simply release.
And you get to move forward lighter, clearer, and far more you.



Hypnosis | Subconscious Rewiring | Nervous System Work | Inner Worth | Trauma-informed Healing

23/11/2025

We don’t need more perfect professionals.
We need people who’ve actually lived through the chaos they talk about.

Therapists who’ve fallen apart and rebuilt.
Who know what it feels like to lose their footing.
Who’ve learned the tools because they needed them, not just studied them.

If someone only shows you the polished version,
you’re not seeing their wisdom —
you’re seeing their branding.

Real growth is messy.
Real life is unpredictable.
And anyone pretending otherwise isn’t being honest with you or themselves.

If you’d rather learn from someone who’s actually done the work in the trenches,
you’re in the right place.

Save this for the days you feel like you “should have it together” by now.
You don’t need perfect.
You need real.

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Looks polished? Easy.Living it? Rare.If someone only ever shows you the “perfect side” of their journey, you’re not seei...
23/11/2025

Looks polished? Easy.
Living it? Rare.

If someone only ever shows you the “perfect side” of their journey, you’re not seeing the work… you’re seeing the performance.
Growth isn’t curated. It’s uncomfortable, human, and often chaotic.

And honestly? I’d rather learn from someone who’s IN the work than someone pretending they’ve never had to do it.

22/11/2025

Men don’t just avoid accountability.
We build entire belief systems to prove we don’t need it.

“People always let me down.”
“Opening up never works.”
“No one shows up for me.”

Sometimes that’s not truth.
It’s your ego collecting evidence
so you never have to look at your own patterns.

Confirmation bias feels safe in the moment…
but it costs you connection in the long run.

If that hit, save this
and watch it again when you start telling yourself
the same old story.

Want to break that trance for real?
DM me
— Day 22/30 · Men’s Mental Health Awareness Month





Men don’t repeat the same narrativebecause it’s true —they repeat it because it’s safe.Confirmation bias lets you keep p...
22/11/2025

Men don’t repeat the same narrative
because it’s true —
they repeat it because it’s safe.

Confirmation bias lets you keep pointing outward
instead of looking inward.
It lets you replay the same story
and call it “evidence”
instead of accountability.

But growth requires something uncomfortable:

Noticing the pattern before you blame the world for it.

Save this if you’re ready
to stop defending the belief
that’s keeping you stuck.

— Day 22/30 · Men’s Mental Health Awareness Month







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21/11/2025

THREE WEEKS IN.
And the truth? Some days you don’t have 100% to give — but discipline is what you do with the 30% you do have.

Consistency isn’t about perfection.
It’s about showing up with what’s real.
And reinforcing the path you want to stay on, even on the days your brain wants to check out.

Save this if you’ve been waiting to “feel ready.”
Showing up as you are is what actually rewires you.

— Day 21/30 · Men’s Mental Health Awareness

If you’re ready to start your own inner work, DM me and let’s get started.







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Most men weren’t taught how to stay consistent — only how to perform.So when you hit a wall, you think it means stop.But...
21/11/2025

Most men weren’t taught how to stay consistent — only how to perform.
So when you hit a wall, you think it means stop.

But here’s what actually rewires your mind:
Showing up at the level you’re able to, not disappearing when you hit resistance.

30% with intention → rewires your brain.
0% because you shut down → reinforces the trance you’re trying to break.

Your nervous system doesn’t need you to be perfect.
It needs you to be present.

Today’s cue:
Consistency is capacity — not performance.

If you’re ready to start the inner work with me, DM me and let’s get started.

— Day 21/30 · Men’s Mental Health Awareness Month






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