Holistic Wellness Practioner

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05/10/2025

It wasn't until I took class about that I was everything even opened minded to the fact that she is a poet above all else. I have always know TSwift songs, but never quite called myself a fan. This year though, I looked at her lyrics as poems and little windows into her heart, and thanks to the community of fellow women writers in Poems and Power with me, my eyes and heart were opened to some internalized misogyny that I didn't even know I had carried at one time in my life! It was eye opening to say the least lol. I wrote a poem about it 🤣 Of course I did lol.
And now, this new album is the first time I have ever listened along with everyone else for the first time. I am thoroughly enjoying the coy play on words and the lovergirl pop rock vibes this is giving 💃❤️

❤️

05/10/2025

Thank you to for an amazing show. The man is in his late 60s and he sounds EXACTLY the same as he did in the 90s. My Dad LOVEDDDD Dwight and it was one of his bucket list items to see him live, but the poor guy never got to. To be able to do that for him and carry him with me on my shirt and in my heart (with Sean wearing his matching Dad shirt lol) could have made me float right off the ground. A night I wont soon forget 🥲❤️✌🏽

04/10/2025

We talk about everything else—love, s*x, money, kids, dreams… but death?
That one gets buried under small talk and silence and sometimes shame.

This circle changes that.
My dream is to create community where we gather in warmth and curiosity to speak the truths we’ve been holding in—about grief, endings, and the mystery that connects us all.

No judgment. No fixing. No pretending you’re “over it.”
Just real people having the conversations that make us more alive.

☕ Come sit with me. There will be laughs. There will be opened hearts. There will be tears. A healing soundbath and guided reassurance to your inner-knowing.

Let’s talk about what we never talk about—and maybe find peace in the places that still ache.

03/10/2025

I walk this Earth like a flood light,
a keeper of secrets, a guide in the night.
My heart could fill a valley making no demands,..placing gentle sparks in another’s heart and hands.
I am here to remind you that your magic is true.
The same fire I carry burns in you too!
Love is the compass, the teacher, the key.

My prayer is when you are with me, you feel something near,
a current of warmth that dissolves all your fear.
I do not give quick fixes and answers.
I simply hold open the door.

Energy bends when the heart is awake,
when love is the root and the path that I take.
So if my path inspires, it’s not mine alone,
it’s proof of you starting to walk yourself home.
I’m a mirror, a flame, a guide by design—
reminding you of the heart you carry inside.

Love, Tara ❤️
10/3/2025

30/09/2025

Some days I am cracking up talking about my Dad and other days, all of us are in tears. After losing my Dad last year, I found out there are very few places people can go to talk about grief that don't involve talk therapy. Because not everyone who grieves needs therapy. Sometimes we just need a place to be witnessed in it and told we are not alone. Community. Connection. And what connects us all? Love, birth, and death. It's beautiful and poetic and sad,....and love is at the root of it all.
My grief today is full of so much gratitude for his lessons. My grief today looks like tears and smelling his cologne, and some extra time on my vibration plate thingy to shake this body up and ground myself in my Dad's ever loving presence in my life.
My Dad always spoke of love with a tear in his eye and a poem on his lips. My Dad brought my mom flowers every year just for their friendship and respect, even after being divorced for 40 years. My Dad wrote poems about me on the back of photos. My Dad bought Xmas gifts for neighbors kids he barely knew because he loved making people smile. My Dad loved so so big and I feel so lucky to have a piece of his huge heart in me. I will embody that love and that giving soul he planted in me until it's my time ❤️🥲🙏🏼

28/09/2025

I love books so much. I have been working on building a library that my daughters can be proud of. Leaving nudges to knowledge and some fiction sprinkled in too.
I read a lot. I always have. I am always studying some body of work. I feel so fortunate to have the curiosity and capacity to continue to learn and never ever get tired of it. I am never bored. And when I tell you books jump off the shelf at me and have changed my life, I am NOT exaggerating!
Welcome to the inner workings of my mind and my love of knowledge and poetry and history and art.

❤️ 📚

27/09/2025

Being visible means being vulnerable—showing up as your real self. Big woman, big energy, big heart, bigger spirit.

26/09/2025

I made this video in 2023. I was and still am, using this body as a portal and an instrument 🥰
I was 60 lbs heavier in this video. I feel like most people would cringe and be in absolute disgust watching videos of their heavier self, but all I can think about watching this video as it popped up in my memories this morning, was how good and s*xy I FELT. I was so so in my body when I took this. I remember being so tapped into my body at this time, and even though I wanted a smaller body, I remember this was the beginning of me actually feeling GOOD in my skin. My faith and connection to the Earth and my womanhood was really beginning to be so on point. I was deep in my embodiment practices - little did I know it would become EVERYTHING to me.
2 years later-- and as my body changes and ages, I pray I continue to fall more in love and in alignment every day. Living breathing embodiment- when you really pull back your layers and live in your body, your life starts to feel different in EVERY area. I am living proof.
Big body, smaller body - I've been many different numbers on the scale and Im sure that number will always change through the rest of my life. It is part of my journey and I am buckled in and ready to ride.
You can love your body and still want it to change. You can be neutral when it comes to bodies- that's also an option. Im still ALWAYS GOING TO DANCE. I always have and I always will. This body is a place for prayer, for passion, for dance, for babies, for grief, for God, for release, for love.
And remember, the shape of your body is the least interesting thing about you, but at the same time, if you want to decorate your body and show it off, DO ITTTTTTT!!!!!! My God, do it. Its YOURS and we all get to choose how we express love to our bodies.
Do something nice for your body today ❤️

26/09/2025

Hi. Im Tara. I used to break my back trying to heal everyone with my love. Thought if I kept quiet, carried the weight of everyone (because I can), and never stirred the pot, the world would be more peaceful and I would be leading by example.

Guess what? That silence nearly killed me. My body was literally eating itself alive from anxiety and depression by 33. I had to have a colonoscopy so early because I was so sick.

I’ve walked through hell and unless I write the book, no one will ever really know everything. I’ve thought this world would be better without me many times. And now? I know better. I know and FEEL the truth now.

I don’t play small anymore.
I don’t absorb your bu****it.
I don’t water myself down so you can feel comfortable.

I AM bad ass.
I AM the storm...and I will never stay silent again in hopes of making others more comfortable.
My honesty and my ability to hold anything that gets thrown my way is part of my magic.

Here’s to new beginnings, ruthless boundaries, and finally remembering just how intense it is when a woman knows her worth ❤️




















25/09/2025

Let em, but don't let them. Ya dig?




















23/09/2025

Breaking News✨ The Rapture is here… and by that, I mean I am in full-blown RAPTURE over this drop in temps!
Phoenix finally decided to stop cooking us alive!

Forget end of times—this is HEAVEN 😜✌🏽😎












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🍂
☀️🍁🍂




My weekends stay full. My heart stays fed. My spirit is steady. My legs stay dancing.Overflow is the vibe ❤️            ...
22/09/2025

My weekends stay full. My heart stays fed. My spirit is steady. My legs stay dancing.

Overflow is the vibe ❤️

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