10/07/2024
Stress
💥💥💥
Stress is something we all know well.
On the other hand, we are not aware of the impact it can have on us and how it can affect our lives.
A certain amount of stress is an integral part of success, but too much stress can actually harm us.
💥 stress is the original cause of most
health problems
💥 about 40% of the total stress affecting the average person can be attributed to the influence of diet.
💥 too much stress can have negative effects on the psyche and cause cravings for certain foods
💥improving your diet is the best way to reduce overall stress
💥 complementary stress can build physical strength and improve motivation
💥 once the diet is improved, it is possible to accept productive stress, which will increase productivity
Have a beautiful day/evening😍
🙂🍀
