Energy Balance Yoga

11/21/2025

Thanksgiving special discount for individual sound vibration healing for $90

Reserve your spot on event brite - appointments available for Thanksgiving week.

Have you experienced a sound bath on the body? Skip physical massage & experience this rare healing through Koshas by master level healer.

11/11/2025

Pancha kosha retreat for Thanksgiving in Wilmington, MA by Energy Balance Yoga

Reserve your full five day retreat at early bird price or select days that fit your schedule. Pay by Venmo this week to avail early bird discount!

If any seats are left by weekend, will be on Eventbrite at full price with fees.

This is a very low cost meditation that too from a master level teacher - if you see the hours and total effort, retreat does not even pay minimal wage to instructor..

Suitable for all ages and levels - instructor customizes sessions based on attendees to lead them into deeper state of meditation! These are not average guided meditations. You will learn different modalities of meditation and techniques practice at home.

Skip airports, chaos and avail the opportunity of mindful journey within!

In financial distress?
Contact for discount and no cost lunch!

Contact for questions: DM on Facebook
Text or voice mail: (781) 649-3336
Email: :yoga.pancha.kosha@gmail.com

Limited to 12 spaces - reserve now!

11/06/2025

Traditional Kundalini Yoga and Meditation Retreat to balance chakras and sustain energy during Christmas breaks in MA

Rare Offering & Limited Spots! Posting to my followers first! Ping if interested!

11/06/2025

Jewelery donated to Asian Task Force Against Domestic Violence for their annual fund raising auction. It raised $400 to support domestic violence survivors!

Specially designed for the winner per her chakra healing and intention. She wished for short necklaces and dangling ear rings designs to fit her fashion.

7 chakra antique necklace set with AAA stones selected per her constitution and chakras

Turquoise necklace with 52 akshara japa for opening throat chakra blockage

10/28/2025

Enjoy individual sound vibration healing from master level kosha and chakra healer in Wilmington, MA.

Skip the body massage at physical level and heal all five Koshas and heal chakras, stuck energies and trauma!

One session + intake $150
3 sessions + intake (two sessions can be used for private yoga or meditation based on chakra activity during healing) $400

Individual sound healing gift certificates are available! Appointments Available before Thanksgiving!

Book appointnents:
Text or call : (781) 649-3336
Email: yoga.pancha.kosha@gmail.com

10/24/2025

🪔Happy Deepavali to all yogis/ yoginis and spiritual seekers 🪔

Deepavali, is celebrated on the new moon night (Amavasya) in the lunar month of Karthika, symbolizing the victory of good over evil on the previous day of Naraka Chaturdhasi ( 14th day of the waning moon).

Diwali is much more than a festival of lights or listening the ancient stories of Rama killing Ravana and Satyabhama & Krishna killing narskasura ; it holds a profound spiritual symbolism to respect women and to kill 14 akusala chetika within and light up 16 kala .

14 Akusala Chetika (unwholesome attributes of mind / unconscious negative states) - delusion, moral shamelessness, moral fearlessness, restlessness, greed, wrong perception, conceit,hatred/anger, envy, jealousy, remorse,sloth, torpor, and skepticism) .

16,000 refers to releasing 16 imprisoned Kala ( Devine attributes of consciousness ) of compassion, patience, forgiveness, justice, impartiality, detachment, spirituality, invincibility, truthfulness, honesty, contentment, and peace!

🧘A wonderful day to set intention and make conscious effort to overcome the 14 Akusala Chetika and improve 16 Kala; on this day and every day ! Personally, I set a small intention about self improvement in this path on Diwali and practice a Mandalam (approx 42 -45 days ) until the following full moon 🧘

09/23/2025

Fall offerings in Wilmington:

09/22/2025

09/09/2025

Energy Balance Yoga

Master level ta***ic tratak meditation starting next week. This is not a YouTube/studio level class. A deep traditional teaching and learnings of four decades of own practice! Offering due to repeated requests and recent phenomenon of sun (photo used for brochure) guided me to share my knowledge.

I learned this at age 8 to improve my eye health and reduce headaches at basic level, then the profound benefits invited me to learn more and practice deeper taking me to deeper meditative states for four decades! You will learn from basics and practice with me in traditional ashram style!

Suitable for all ages from teens to seniors. 13 to 18 can attend with attending parent! Please be prepared to take off contact lenses and eye make up! Not suitable if one had eye surgery including cataract removal or head injury in the last six months or have unmanaged vertigo.

Contact for questions (781) 649-3336
Limited to 8 students who wish to learn for self-improvement and sincere!

* Attendees to sign agreement to not make reels, commercialize or teach without written permission, to protect the ta***ic traditions Please attend only for your own personal practice!

08/10/2025

Individual Mini sound vibration therapy
Summer Special - 20 mins for $40 Venmo/cash
Aug 11th to 28th weekdays from 9:00 a.m.!

Contact by text: (781) 649-3336
Or on Facebook Energy Balance Yoga
No phone calls or personal Facebook friend requests please

New to this healing / only know group sound healing not individual vibration therapy? View the brochure for details and Rama’s yogic bio!

Plan for a total 40 mins of time! Energy healing happens through layers of body - please do plan time to absorb and rest for sure after this energy work!

Where: home studio at
10 Burlington Avenue, Wilmington,MA

08/06/2025

Contact to buy real flower resin jewelery collection or to get custom jewelery from ur positive occasions!
Here are samples!
Prices start at $20 based on size and 3D vs 2D flowers and type of jewelery!

Can do custom full jewelery sets for bridal showers , Haldi functions and imp occasions per your choice!

Delicate, feminine, beautiful , picturesque and washable!