
08/08/2025
If you’ve been feeling the quiet ache of burnout, loss, or anxiety… you’re not alone.
Whether you’re navigating a life transition or just feel emotionally exhausted, I offer a safe and compassionate space to reconnect with your body, your voice, and your needs.
🌀 My approach integrates:
▪️ Somatic therapy
▪️ Mindfulness & breathwork
▪️ CBT & strengths-based coaching
Together, we build a lifestyle that nurtures—not just sustains—you.
🌿 DM me or click the link in bio to explore 1:1 coaching or join an upcoming group program.
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