Feeling stuck sequencing your classes? Let's recap what sequencing really is first.
🧘♀️ In yoga, sequencing is the art of designing a class that guides your students through a journey—physically, mentally, emotionally, and spiritually.
Whether you're following a set sequence like in Ashtanga or Hot yoga, or you enjoy the creative freedom of Vinyasa and Hatha, how you structure your class is key to your students' experience.
Effective sequencing is about more than just putting poses together. It’s about creating a balanced flow that challenges, strengthens, stretches, and relaxes the body.
A well-rounded sequence provides stability (Sthira) and ease (Sukha), helping your students progress while also finding comfort.
Want to take your sequencing skills to the next level?
Join our Theme and Design Well-Rounded Sequences course today and learn how to craft impactful yoga sequences that resonate with your students. 📚✨
Reply 'SEQUENCING' in the comments to receive the link to the quiz in your DMs. 📩
Elevate your yoga sequences by mastering the concept of the arc. 🌱
Arc structured sequences start gently, build heat, and work towards a peak before winding down, helping you build a class experience that feels natural and balanced. 🌟
The ‘arc’ shape can be structured in stages like:
- Arriving and centering
- Warming up the body
- A path to peak pose
- Peak exploration
- Integration
- Savasana
Understanding how to build these stages helps you design sequences that resonate with your students and enhance their practice. 🙏
Ready to deepen your teaching skills?
Explore our 'Theme & Design Well Rounded Sequences' course to dive into each stage and refine your class design. ✨
Reply 'SEQUENCING' in the comments to receive the link to the quiz in your DMs. 📩
Elevate your yoga sequences by mastering the concept of the arc. 🌱
Arc structured sequences start gently, build heat, and work towards a peak before winding down, helping you build a class experience that feels natural and balanced. 🌟
The ‘arc’ shape can be structured in stages like:
- Arriving and centering
- Warming up the body
- A path to peak pose
- Peak exploration
- Integration
- Savasana
Understanding how to build these stages helps you design sequences that resonate with your students and enhance their practice. 🙏
Ready to deepen your teaching skills? Explore our 'Theme & Design Well Rounded Sequences' course to dive into each stage and refine your class design. ✨
Reply 'SEQUENCING' in the comments to receive the link to the quiz in your DMs. 📩
Hey yoga teacher! 🌟 Looking for ways to make Downward Facing Dog more accessible?
Try using blocks! 🧱
Props like blocks are a powerful tool to deepen your practice and enhance alignment. Whether you're working on flexibility, stability, or simply making poses more accessible, blocks can help you and your students find the perfect balance between effort and ease.
Ready to elevate your teaching skills? 🚀
Join our Teach Yoga in English Accessibility & Inclusivity module! 🎓 This module is designed to help you:
• Uncover your teacher personality and teaching style.
• Understand your role as a teacher and become clear on your purpose in the field of yoga.
• Highlight your values to set clear boundaries for you and your students.
• Define your skills and knowledge to set clear goals to pursue your ideal teaching career.
Comment 'INCLUSIVITY' below, and we’ll send it directly to your DMs! 💬
#yogateacher #yogateachertraining #yogasequence #yogainenglish #yogajourney #englishforyoga #engaunite
At Enga Unite, we believe in the transformative power of teaching yoga authentically.
When you embrace your true self, you create an environment filled with passion and enthusiasm that inspires students to keep coming back. 🌟
Yoga is more than just the poses; it's a journey of self-expression and personal discovery.
By sharing your unique insights and overcoming challenges, you can connect deeply with your students. Whether your passion lies in Ayurveda, exploring meridians, or diving into chakras, authenticity brings life to every class, making each session a reflection of your personal journey. 🌸
Discover how teaching authentically not only enriches your teaching experience but also highlights the unique perspectives every practitioner brings to the mat. Genuine connections foster genuine relationships, growth, and community in the world of yoga. 🌈
Discover your unique teaching style and boost your confidence with our QUIZ: What's Your Style of Teaching Voice? to uncover your strengths and develop your communication skills.
Reply 'VOICE' in the comments to get the quiz link sent to your DMs or check the link in bio! 🔗
Do you find yourself judging your mistakes, accent, pronunciation, or teaching skills?
Remember, the more you judge yourself, the more you attract judgement from others. Like attracts like – judgement attracts judgment.
Your class should be a safe space where everyone, including you, can be themselves. It's a place to learn and make mistakes because mistakes are part of growth. When you let go of self-judgement, the judgement around you fades away too. 🧘♀️
So, stop worrying about what others think and be unapologetically yourself! 🌟
If you’re looking to release self-judgement and embrace your unique teaching style, or if you dream of teaching yoga in English and expanding your career internationally, we’re here to help! 🌍✨
Explore our courses and resources to support your journey. 📚
Want to make a living teaching your own class schedule?
In this reel, I share 4 tips to attract and retain loyal students 🧘♂️💖 (don't forget to save!)
By crafting the perfect class schedule, setting clear expectations, specific outcomes, and guiding sign ups with clarity—you can build a committed and passionate clientele! 💫
If you want to become more focused, attract consistent students, and start building a loyal client base to truly live off teaching yoga...
Watch the FREE WEBINAR: Transition with Ease to learn the 6-step process to building your business.
Gain the structure and clarity to establish your foundations with the tools and practices that truly work for you!
Write 'TRANSITION' in the comments to get instant access! 🚀
#yogateachertraining #yogacareer #internationalyogateacher #engaunite
Your unique voice is your superpower in guiding meaningful yoga classes.
Effective communication is the gateway to connecting deeply with your students.
Here are 4 steps to enhance authenticity and genuine student-teacher relationships for 🌍 native speakers and 📖English learners:
1. Practise your cues to master the vocabulary that aligns with your teaching style, voice and personality.
2. Pay attention to connotations and understand how words resonate differently across cultures.
3. Craft cues that are inclusive and is accessible for everyone in your class (fostering an environment where every student feels seen and valued).
4. Learn to bridge language barriers with ease and precision to express yourself clearly and confidently.
Ready to enhance your teaching language with accessible and impactful word choice? 🌿
Start today with the What's Your Style of Teaching Voice - Quiz!
... and discover more through our self-paced courses and free resources!
Write 'QUIZ' or check out the links in bio. 👀
#yogateacherlife #yogateachers #yogateachertraining #teachyogainenglish #englishforyoga #engaunite
Misusing words that describe the body or language for movement can cause confusion. 🧘♀️🚫
Clear and precise cues are essential for guiding your students safely and effectively.
💬 When you misuse terms, it can lead to misunderstanding and misalignment, impacting the quality of your students' practice.
By learning to choose the right words, you can ensure your students understand and follow your instructions effortlessly. Here are 3 things to consider:
1. Consider what verbs mean and what action or reaction they cause ✨
2. Find the words that accurately explain the actions you want your students to take.
3.Think simple: ‘Which body part goes where and what verb describes how?’
Remember... Being accurate and straightforward, using the simplest sentences is a gift for your students. 🎁
🌿 Ready to optimize your cues and create a better class experience?
Check out our courses and resources! 📚 Links in bio! 🔗
Your vision is the foundation of your journey, a vivid picture of what you aspire to achieve. It’s not just a fleeting dream; it’s a detailed blueprint of your future, guiding you towards your ultimate goals. 🔮✨
Think of your vision as the torch that lights your path. It allows you to see beyond the present and into the vast expanse of what could be. This vision gives you direction, purpose, and motivation. It's the driving force that propels you forward, even when the road gets tough.
Vision is about clarity and focus. It's about seeing where you want to go and understanding the steps you need to take to get there. By visualising your goals, you can create a mental image of success, making it easier to stay committed and motivated. 🌈
Remember, your vision is more than just a dream—it's a powerful tool for manifesting your desires. Let it guide you, inspire you, and push you towards the success you deserve. ✨
Discover the Benefits of Online Teaching!
Online yoga teaching empowers you with incredible flexibility, allowing you to create your own schedule and teach from wherever you are! 🧘♀️✨
Imagine teaching where you want, when you want, and to whom you want. Online teaching makes this dream a reality. 🌍💫
Connect with students from all over the world, breaking the barriers of location and time-zone. Inspire and guide people globally, sharing your passion for yoga with a diverse and vibrant community. 🌐❤️
Ready to elevate your teaching career?
Reply 'MOMOYOGA' in the comments to get the link for a free trial for Momoyoga platform! 🚀✨
#yogateacher #onlineyoga #onlineyogateacher #yogabusinesscoaching #yogateachercareer #engaunite