Hearts of Truth, Compassion, Forbearance

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Hearts of Truth, Compassion, Forbearance

Falun Dafa is a mind-body practice guided by the principles of Truthfulness, Compassion, Forbearance. Falun Dafa is taught free of charge and is open to all.

https://en.falundafa.org/

27/09/2025

12/08/2025

🎀🌿🎡🌺 **What does it mean to practice Falun Gong?

Practicing Falun Gong is a process of ennobling one’s heart and mind with truthfulness, compassion, and forbearance, and letting go of unhealthy habits and pursuits. When encountering hardships or conflicts, Falun Gong teaches to search within oneself for causes instead of blaming others; to endure and not to fight back, but rather to identify one’s shortcomings and improve oneself in the process.

Other forms of qigong talk about different levels of achievement. In Falun Gong, a person’s progress is tied strictly to improvement of one’s character.

The process of self-cultivation, supplemented with a set of energy exercises and meditation, can lead to improved health, inner peace, increased wisdom, and, in advanced stages, to various levels of spiritual awakening (or enlightenment).

Falun Gong teachings consider one’s original nature as being good, and thus cultivation is sometimes referred to as returning to one’s original, true, good self.

🎀🌿**Falun Gong Around the World

While Falun Gong was first introduced to the public in China, today people in over 100 countries have taken up the practice — from Boston to Berlin; Moscow to Mumbai; Jerusalem to Jacksonville.

Around the world, the practice has transcended class, ethnicity, and education levels. Volunteer practice sites where people come together to perform Falun Gong’s slow-motion exercises and sitting meditation are found on campus quads of Ivy League universities in the U.S., just as they are found on the dusty backroads of farming villages in sub-Saharan Africa. Every Sunday morning, a group gathers in the shadow of the Eiffel Tower in Paris for a refreshing meditation, while half a world away, another group finishes their day performing Falun Gong’s slow-moving exercises in a lush Japanese garden with Mt. Fuji looming in the distance.

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Falun Dafa - A Wonderful Practice

Greetings everyone! The Falun Dafa Meditation Page was started with the desire to share this wonderful spiritual practice with more people. Many people around the world are practicing Falun Dafa exercises, as they help one to improve health, enhance spiritual vitality, and bring the mind and body to a state of purity and inner calmness. Falun Dafa is based on the universal principles of Truthfulness Compassion Forbearance. Dafa is a true, ancient cultivation practice. It was introduced to the public in 1992, in China by Teacher Li Hongzhi. Cultivation of body-mind-spirit was a normal and widely accepted practice in ancient China. Falun Dafa, consists of gentle exercises and special postures, combined with meditation. Falun Dafa is also known as “Falun Gong”, which translated into English means, "Great Law", "Great Way". It is a very encompassing practice, containing both the highest pathways of Buddha Law and Taoism. Typical benefits that people describe after practicing Falun Dafa, include increased amounts of energy and reduced fatigue; better health; greater resistance to disease; better sleep; emotional balance; a sense of calm; a positive outlook; improved relationships; greater self-awareness; a deeper sense of meaning; and spiritual growth. Moreover, the exercises and meditation can be done by persons of any age, fitness level, personal belief or background, and are highly flexible in terms of demands; they can be done for just a few minutes at a time, any time or anywhere, or as long as a few hours if one so chooses. Often people like to do these together with others, as a group, in a quiet setting such as a park. Aside from its enormous popularity; (70-100 million by most accounts alone in China by 1998), Falun Dafa is practiced freely around the world in over 115 different countries. Three values—Truthfulness, Compassion, and Tolerance as taught by Teacher Li Hongzhi—form the backbone of Falun Dafa’s philosophy.

For more practice site locations around the world. https://en.falundafa.org/ So many have found Falun Dafa a worthy investment in health, happiness and meaningful living. We invite you, too, to give this wonderful practice a try.