The Victory Mentality= Let's Stay Healthy & Positive.

14/08/2023

Water is more important than food to your system Water is one of essential substances on earth,keeping yourself always hydrated is highly required for good health. All living things (Humans, plants, animals) must have water to survive, …If there was no water there would be no life on earth; Water is known as the worlds’ first and foremost medicine, Water helps your body absorb macro-nutrients (like carbohydrates, proteins, fats, fiber and micro-nutrients like vitamins, minerals) and other trace elements to maintain good health, fitness or achieve weight loss or weight gain targets easily....

Water is one of essential substances on earth,keeping yourself always hydrated is highly required for good health. All living things (Humans, plants, animals)

29/07/2023

Strategies to deal with Stress, no matter your stressors. Stress! Some common physical and mental health issues such as headaches, neck and back pains, sleeping disorders, anxiety, obesity, diabetes, depression, immune system suppression among others are said to be associated with stress. All challenges or threats to individuals’ total freedom (such situations is known as “the stressors”). Stress is inevitably a natural part of life, everyone feels duly stressed at some times in life,...

Stress!

29/07/2023

https://myhealthmywealth.live/aerobics-exercise-workouts-facts-1/

Aerobics also known as workouts is a form of exercise or fitness program designed to increase the level of oxygen in the blood, strengthening the heart, the

25/07/2023

The simple traditional egg noodles (Mac and Cheese) Käsespätzle, pronounced like “kay-spat-zle” Is a warm filling noodles dish (dumpling-like), made with flour, milk and eggs. The word “Kaese/Käse” and “spätzle” are of German origin which translates to “cheese noodles!” and “little sparrows” respectively (=>Cheese ‘like’ Sparrows). This German version of Mac and Cheese is popularly known with the name ‘spätzle’ (little sparrows) due to its shapes as it was then cut or shaped with ordinary hands or spoon making it look like little birds (sparrows=>spätzle)....

Käsespätzle, pronounced like “kay-spat-zle” Is a warm filling noodles dish (dumpling-like), made with flour, milk and eggs.

24/07/2023

If You Embrace Personal Development, You Can Excel In Life Personal development may be compared to tending a garden, it involves investing time and effort in improving one’s self; perhaps cultivating the habit of excising/working out thrice in a week, learning new skills, positive habits, or enhancing your mindset which brings about changes in behavior, lifestyle and status. If you can focus on personal development, you can easily unlock your utmost potentials, hence assuming full control over your life....

Personal development may be compared to tending a garden, it involves investing time and effort in improving one’s self; perhaps cultivating the habit of

23/07/2023

Sharpen Your Memory And Outsmart Your Forgetful Nature with few tips below. Where’s my earpiece? Where’s my phone? Where the keys? Forgotten that important appointment? ... You can actually improve your memory even as you age, forget less with these proven tips and techniques, improving your Memory fundamentally: Define or associate/link the term or whatever you don't want to forget easily…...

Where’s my earpiece? Where’s my phone? Where the keys? Forgotten that important appointment? ... You can actually improve your memory even as you age, forget

11/07/2023

Simple tips to prevent and manage Diabetes Below are some tips to help you prevent diabetes and other ailments associated with this condition, such as heart disease, kidney damage, nerve disorders etc. NB>> It's very important to take appropriate measures to stop diabetes especially if you've got traces of diabetics in family history; hence diabetic conditions is prone to effect other various health complications....

Below are some tips to help you prevent diabetes and other ailments associated with this condition, such as heart disease, kidney damage, nerve disorders etc.

11/07/2023

Summer's most popular and highly-ranked fruit is about to be consumed in abundance − to the tune of more than 40 million pounds. That's

08/07/2023

Watermelon is one of summer's most popular fruits, is it healthy? Summer's most popular and highly-ranked fruit is about to be consumed in abundance − to the tune of more than 40 million pounds. That's watermelon, of course, the fruit known for its striking colors, juicy crunch and water-laden slices. But watermelon offers a lot more than just being a delicious summertime staple....

Summer's most popular and highly-ranked fruit is about to be consumed in abundance − to the tune of more than 40 million pounds. That's

07/07/2023

Feeling fainting or dizzy or you feel sick? Please take it really seriously As a deadly heat wave continues to ravage the U.S., new evidence suggests the human body may stop functioning optimally when outside temperatures increase to 104 to 122 degrees Fahrenheit. Research presented Thursday at the annual Society for Experimental Biology conference in Edinburgh, Scotland, suggests that temperatures in such range can result to increased metabolic rate (the amount of energy needed to function at rest)....

Globally, data from the University of Maine's Climate Change Institute suggests that this Fourth of July may have been the hottest day ever recorded on

05/07/2023

Tips to help you protect and improve your liver Liver health is very important for overall health, one can maintain a healthy liver simply by consuming necessary nutrients that the Liver needs to properly function and improve. The Liver is the major organ in humans and other higher animals (vertebrates), performing many vital functions such as detoxification, synthesis of proteins and biochemicals necessary for digestion and growth....

Liver health is very important for overall health, one can maintain a healthy liver simply by consuming necessary nutrients that the Liver needs to properly

02/07/2023

If you Procrastinate, you hamper your future.(Awareness is freedom) Procrastination is the act of postponing actions, doing other things rather than what’s needed to be done and putting the needful for later. Procrastination is common among humans, it's not same as laziness. Procrastination is an active process. Procrastination proofs so powerful that even the prudent, punctual, decent or most well-organized persons find themselves falling victims to it at certain point or the other, hence there’s so many things around us today which provide ample of distractions in disguise for fun and entertainment....

Procrastination is the act of postponing actions, doing other things rather than what’s needed to be done and putting the needful for later. Procrastination

01/07/2023

The State Of The Mind (Positive or Negative?) Have you noticed that the state of your mind is not the same always? At some time you’re just calm, happy and peaceful and next you’re become anxious and worried. You might have decided on a certain stuff and be very sure about it then later find your mind in a confused state concerning the very thing which you were previously so clear and certain about....

Have you noticed that the state of your mind is not the same always? At some time you’re just calm, happy and peaceful and next you’re become anxious and

12/04/2023

How can you improve your immune system fundamentally? What if you adjust in prior conducts, improve your diets, take certain natural supplements, in the hope of producing a near-perfect immune response? On the whole, your immune system does a very essential job of defending you against disease-causing microorganisms. But sometimes it fails and a germ invades successfully and makes you sick....

On the whole, your immune system does a very essential job of defending you against disease-causing microorganisms. But sometimes it fails and a germ invades